Race Timeline
The Course
Half Splits
Danny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:26 | 3.11 mi | 29:20 | 9:26 | - | |
10K | 58:49 | 9:28 | 3.10 mi | 29:29 | 9:29 | +0:03 | |
15K | 1:28:30 | 9:30 | 3.11 mi | 29:41 | 9:33 | +0:04 | |
20K | 1:57:03 | 9:25 | 3.11 mi | 28:33 | 9:11 | -0:22 | |
25K | 2:26:45 | 9:27 | 3.10 mi | 29:42 | 9:34 | +0:23 | |
30K | 2:56:11 | 9:27 | 3.11 mi | 29:26 | 9:28 | -0:06 | |
35K | 3:26:52 | 9:31 | 3.11 mi | 30:41 | 9:53 | +0:25 | |
40K | 3:56:37 | 9:31 | 3.10 mi | 29:45 | 9:35 | -0:18 | |
Finish(26.22 mi) | 4:09:28 | 9:31 | 1.37 mi | 12:51 | 9:25 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:31 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
3:38:47
88% of race
Time at Steady Pace
30:41
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4106 | 2997 | 32 | 4483 | 3275 | 40 |
| 10K | 3.10 mi | 4321-215 | 3159-162 | 36-4 | 4573 | 3315 | 41 |
| 15K | 3.11 mi | 4372-51 | 3197-38 | 36 | 4483 | 3275 | 40 |
| 20K | 3.11 mi | 4274+98 | 3134+63 | 35+1 | 4090 | 3021 | 32 |
| 25K | 3.10 mi | 4193+81 | 3068+66 | 33+2 | 3994 | 2930 | 32 |
| 30K | 3.11 mi | 3953+240 | 2910+158 | 29+4 | 3354 | 2468 | 25 |
| 35K | 3.11 mi | 3711+242 | 2717+193 | 26+3 | 3066 | 2219 | 24 |
| 40K | 3.10 mi | 3389+322 | 2480+237 | 23+3 | 2422 | 1740 | 16 |
| Finish(26.22 mi) | 1.37 mi | 3352+37 | 2442+38 | 23 | 3222 | 2163 | 19 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4483
Males
3275
M60-64
40
5K→10K
3.1 - 6.2 mi
Overall
4573
Males
3315
M60-64
41
10K→15K
6.2 - 9.3 mi
Overall
4483
Males
3275
M60-64
40
15K→20K
9.3 - 12.4 mi
Overall
4090
Males
3021
M60-64
32
20K→25K
12.4 - 15.5 mi
Overall
3994
Males
2930
M60-64
32
25K→30K
15.5 - 18.6 mi
Overall
3354
Males
2468
M60-64
25
30K→35K
18.6 - 21.8 mi
Overall
3066
Males
2219
M60-64
24
35K→40K
21.8 - 24.9 mi
Overall
2422
Males
1740
M60-64
16
40K→Finish
24.9 - 26.2 mi
Overall
3222
Males
2163
M60-64
19
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
