Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 1:00:10 | 9:41 | 3.10 mi | 30:24 | 9:47 | +0:12 | |
15K | 1:30:19 | 9:41 | 3.11 mi | 30:09 | 9:42 | -0:05 | |
20K | 2:00:44 | 9:43 | 3.11 mi | 30:25 | 9:47 | +0:05 | |
25K | 2:32:38 | 9:50 | 3.10 mi | 31:54 | 10:16 | +0:29 | |
30K | 3:05:35 | 9:57 | 3.11 mi | 32:57 | 10:36 | +0:20 | |
35K | 3:35:21 | 9:54 | 3.11 mi | 29:46 | 9:35 | -1:01 | |
40K | 4:05:46 | 9:53 | 3.10 mi | 30:25 | 9:47 | +0:12 | |
Finish(26.22 mi) | 4:19:22 | 9:54 | 1.37 mi | 13:36 | 9:58 | +0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
9:54 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
3:46:25
87% of race
Time at Steady Pace
32:57
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4437 | 3199 | 108 | 4786 | 3458 | 131 |
| 10K | 3.10 mi | 4754-317 | 3427-228 | 123-15 | 5084 | 3626 | 140 |
| 15K | 3.11 mi | 4793-39 | 3463-36 | 128-5 | 4786 | 3458 | 131 |
| 20K | 3.11 mi | 4845-52 | 3482-19 | 129-1 | 5035 | 3590 | 137 |
| 25K | 3.10 mi | 4842+3 | 3472+10 | 130-1 | 5036 | 3551 | 138 |
| 30K | 3.11 mi | 4789+53 | 3417+55 | 128+2 | 4824 | 3347 | 133 |
| 35K | 3.11 mi | 4358+431 | 3107+310 | 116+12 | 2747 | 2025 | 66 |
| 40K | 3.10 mi | 4039+319 | 2875+232 | 106+10 | 2661 | 1892 | 57 |
| Finish(26.22 mi) | 1.37 mi | 4016+23 | 2846+29 | 105+1 | 3995 | 2604 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4786
Males
3458
M50-54
131
5K→10K
3.1 - 6.2 mi
Overall
5084
Males
3626
M50-54
140
10K→15K
6.2 - 9.3 mi
Overall
4786
Males
3458
M50-54
131
15K→20K
9.3 - 12.4 mi
Overall
5035
Males
3590
M50-54
137
20K→25K
12.4 - 15.5 mi
Overall
5036
Males
3551
M50-54
138
25K→30K
15.5 - 18.6 mi
Overall
4824
Males
3347
M50-54
133
30K→35K
18.6 - 21.8 mi
Overall
2747
Males
2025
M50-54
66
35K→40K
21.8 - 24.9 mi
Overall
2661
Males
1892
M50-54
57
40K→Finish
24.9 - 26.2 mi
Overall
3995
Males
2604
M50-54
88
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
