Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:03 | 3.11 mi | 28:09 | 9:03 | - | |
10K | 56:17 | 9:03 | 3.10 mi | 28:09 | 9:03 | 0:00 | |
15K | 1:24:15 | 9:02 | 3.11 mi | 27:58 | 9:00 | -0:03 | |
20K | 1:52:34 | 9:03 | 3.11 mi | 28:19 | 9:07 | +0:07 | |
25K | 2:19:30 | 8:59 | 3.10 mi | 26:56 | 8:40 | -0:27 | |
30K | 2:47:55 | 9:00 | 3.11 mi | 28:25 | 9:09 | +0:29 | |
35K | 3:16:03 | 9:01 | 3.11 mi | 28:08 | 9:03 | -0:06 | |
40K | 3:48:20 | 9:11 | 3.10 mi | 32:17 | 10:23 | +1:20 | |
Finish(26.22 mi) | 4:01:02 | 9:12 | 1.37 mi | 12:42 | 9:19 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:12 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
3:28:45
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
32:17
13% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3182 | 2404 | 298 | 3200 | 2426 | 285 |
| 10K | 3.10 mi | 3296-114 | 2483-79 | 304-6 | 3555 | 2666 | 323 |
| 15K | 3.11 mi | 3251+45 | 2454+29 | 293+11 | 3200 | 2426 | 285 |
| 20K | 3.11 mi | 3488-237 | 2622-168 | 305-12 | 3943 | 2920 | 352 |
| 25K | 3.10 mi | 3141+347 | 2379+243 | 286+19 | 2337 | 1836 | 222 |
| 30K | 3.11 mi | 3070+71 | 2326+53 | 275+11 | 2842 | 2145 | 252 |
| 35K | 3.11 mi | 2767+303 | 2102+224 | 254+21 | 2025 | 1521 | 183 |
| 40K | 3.10 mi | 2876-109 | 2158-56 | 264-10 | 3308 | 2265 | 285 |
| Finish(26.22 mi) | 1.37 mi | 2893-17 | 2160-2 | 267-3 | 3053 | 2073 | 260 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3200
Males
2426
M40-44
285
5K→10K
3.1 - 6.2 mi
Overall
3555
Males
2666
M40-44
323
10K→15K
6.2 - 9.3 mi
Overall
3200
Males
2426
M40-44
285
15K→20K
9.3 - 12.4 mi
Overall
3943
Males
2920
M40-44
352
20K→25K
12.4 - 15.5 mi
Overall
2337
Males
1836
M40-44
222
25K→30K
15.5 - 18.6 mi
Overall
2842
Males
2145
M40-44
252
30K→35K
18.6 - 21.8 mi
Overall
2025
Males
1521
M40-44
183
35K→40K
21.8 - 24.9 mi
Overall
3308
Males
2265
M40-44
285
40K→Finish
24.9 - 26.2 mi
Overall
3053
Males
2073
M40-44
260
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
