Race Timeline
The Course
Half Splits
Jaime's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:24 | 3.11 mi | 29:13 | 9:24 | - | |
10K | 56:40 | 9:07 | 3.10 mi | 27:27 | 8:50 | -0:34 | |
15K | 1:24:53 | 9:06 | 3.11 mi | 28:13 | 9:05 | +0:15 | |
20K | 1:53:04 | 9:06 | 3.11 mi | 28:11 | 9:04 | -0:01 | |
25K | 2:25:24 | 9:22 | 3.10 mi | 32:20 | 10:24 | +1:20 | |
30K | 3:04:28 | 9:54 | 3.11 mi | 39:04 | 12:34 | +2:10 | |
35K | 3:49:09 | 10:32 | 3.11 mi | 44:41 | 14:23 | +1:49 | |
40K | 4:34:09 | 11:02 | 3.10 mi | 45:00 | 14:29 | +0:06 | |
Finish(26.22 mi) | 4:52:01 | 11:09 | 1.37 mi | 17:52 | 13:06 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
11:09 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
1:23:51
29% of race
Time at Steady Pace
1:01:33
21% of race
Time at Slower Pace
2:26:37
50% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4038 | 2957 | 217 | 3436 | 2581 | 182 |
| 10K | 3.10 mi | 3471+567 | 2597+360 | 188+29 | 2852 | 2185 | 158 |
| 15K | 3.11 mi | 3457+14 | 2589+8 | 191-3 | 3436 | 2581 | 182 |
| 20K | 3.11 mi | 3620-163 | 2710-121 | 195-4 | 3885 | 2890 | 205 |
| 25K | 3.10 mi | 4007-387 | 2956-246 | 212-17 | 5217 | 3642 | 276 |
| 30K | 3.11 mi | 4706-699 | 3367-411 | 246-34 | 6771 | 4345 | 335 |
| 35K | 3.11 mi | 5322-616 | 3664-297 | 277-31 | 7302 | 4551 | 350 |
| 40K | 3.10 mi | 5733-411 | 3857-193 | 292-15 | 7309 | 4509 | 341 |
| Finish(26.22 mi) | 1.37 mi | 5862-129 | 3918-61 | 299-7 | 7318 | 4520 | 336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3436
Males
2581
M45-49
182
5K→10K
3.1 - 6.2 mi
Overall
2852
Males
2185
M45-49
158
10K→15K
6.2 - 9.3 mi
Overall
3436
Males
2581
M45-49
182
15K→20K
9.3 - 12.4 mi
Overall
3885
Males
2890
M45-49
205
20K→25K
12.4 - 15.5 mi
Overall
5217
Males
3642
M45-49
276
25K→30K
15.5 - 18.6 mi
Overall
6771
Males
4345
M45-49
335
30K→35K
18.6 - 21.8 mi
Overall
7302
Males
4551
M45-49
350
35K→40K
21.8 - 24.9 mi
Overall
7309
Males
4509
M45-49
341
40K→Finish
24.9 - 26.2 mi
Overall
7318
Males
4520
M45-49
336
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
