Sarah Redepenning
Minneapolis, MN
Bib: 8047 F 21
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:32 | 3.11 mi | 26:32 | 8:32 | - | |
10K | 52:16 | 8:25 | 3.10 mi | 25:44 | 8:17 | -0:15 | |
15K | 1:18:38 | 8:26 | 3.11 mi | 26:22 | 8:29 | +0:12 | |
20K | 1:43:42 | 8:21 | 3.11 mi | 25:04 | 8:04 | -0:25 | |
25K | 2:09:11 | 8:19 | 3.10 mi | 25:29 | 8:12 | +0:08 | |
30K | 2:35:04 | 8:19 | 3.11 mi | 25:53 | 8:20 | +0:08 | |
35K | 3:02:18 | 8:23 | 3.11 mi | 27:14 | 8:46 | +0:26 | |
40K | 3:31:50 | 8:31 | 3.10 mi | 29:32 | 9:30 | +0:44 | |
Finish(26.22 mi) | 3:43:57 | 8:33 | 1.37 mi | 12:07 | 8:53 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:33 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
3:02:18
81% of race
Time at Steady Pace
41:39
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2015 | 411 | 81 | 2074 | 406 | 81 |
| 10K | 3.10 mi | 1903+112 | 376+35 | 73+8 | 1853 | 362 | 75 |
| 15K | 3.11 mi | 1936-33 | 385-9 | 75-2 | 2074 | 406 | 81 |
| 20K | 3.11 mi | 1882+54 | 366+19 | 74+1 | 1737 | 318 | 72 |
| 25K | 3.10 mi | 1792+90 | 340+26 | 70+4 | 1609 | 295 | 66 |
| 30K | 3.11 mi | 1723+69 | 328+12 | 70 | 1549 | 303 | 67 |
| 35K | 3.11 mi | 1674+49 | 333-5 | 69+1 | 1654 | 375 | 80 |
| 40K | 3.10 mi | 1726-52 | 362-29 | 73-4 | 2336 | 650 | 144 |
| Finish(26.22 mi) | 1.37 mi | 1744-18 | 373-11 | 76-3 | 2406 | 717 | 168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2074
Females
406
F20-24
81
5K→10K
3.1 - 6.2 mi
Overall
1853
Females
362
F20-24
75
10K→15K
6.2 - 9.3 mi
Overall
2074
Females
406
F20-24
81
15K→20K
9.3 - 12.4 mi
Overall
1737
Females
318
F20-24
72
20K→25K
12.4 - 15.5 mi
Overall
1609
Females
295
F20-24
66
25K→30K
15.5 - 18.6 mi
Overall
1549
Females
303
F20-24
67
30K→35K
18.6 - 21.8 mi
Overall
1654
Females
375
F20-24
80
35K→40K
21.8 - 24.9 mi
Overall
2336
Females
650
F20-24
144
40K→Finish
24.9 - 26.2 mi
Overall
2406
Females
717
F20-24
168
Passing Analysis
No position changes recorded for this athlete.
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