Race Timeline
The Course
Half Splits
Joseph's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:55 | 8:21 | 3.11 mi | 25:55 | 8:21 | - | |
10K | 50:05 | 8:04 | 3.10 mi | 24:10 | 7:47 | -0:34 | |
15K | 1:15:03 | 8:03 | 3.11 mi | 24:58 | 8:02 | +0:15 | |
20K | 1:40:54 | 8:07 | 3.11 mi | 25:51 | 8:19 | +0:17 | |
25K | 2:07:46 | 8:13 | 3.10 mi | 26:52 | 8:39 | +0:20 | |
30K | 2:36:10 | 8:23 | 3.11 mi | 28:24 | 9:08 | +0:29 | |
35K | 3:05:53 | 8:33 | 3.11 mi | 29:43 | 9:34 | +0:26 | |
40K | 3:38:15 | 8:47 | 3.10 mi | 32:22 | 10:25 | +0:51 | |
Finish(26.22 mi) | 3:50:54 | 8:49 | 1.37 mi | 12:39 | 9:16 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:49 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
49:08
21% of race
Time at Steady Pace
1:18:38
34% of race
Time at Slower Pace
1:43:08
45% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1756 | 1415 | 298 | 1425 | 1173 | 253 |
| 10K | 3.10 mi | 1445+311 | 1184+231 | 253+45 | 1075 | 905 | 185 |
| 15K | 3.11 mi | 1427+18 | 1170+14 | 251+2 | 1425 | 1173 | 253 |
| 20K | 3.11 mi | 1579-152 | 1292-122 | 276-25 | 2149 | 1715 | 375 |
| 25K | 3.10 mi | 1690-111 | 1371-79 | 291-15 | 2298 | 1807 | 382 |
| 30K | 3.11 mi | 1819-129 | 1456-85 | 309-18 | 2826 | 2134 | 450 |
| 35K | 3.11 mi | 1915-96 | 1516-60 | 321-12 | 2712 | 1999 | 404 |
| 40K | 3.10 mi | 2105-190 | 1626-110 | 335-14 | 3333 | 2275 | 463 |
| Finish(26.22 mi) | 1.37 mi | 2137-32 | 1635-9 | 345-10 | 2995 | 2045 | 441 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1425
Males
1173
M25-29
253
5K→10K
3.1 - 6.2 mi
Overall
1075
Males
905
M25-29
185
10K→15K
6.2 - 9.3 mi
Overall
1425
Males
1173
M25-29
253
15K→20K
9.3 - 12.4 mi
Overall
2149
Males
1715
M25-29
375
20K→25K
12.4 - 15.5 mi
Overall
2298
Males
1807
M25-29
382
25K→30K
15.5 - 18.6 mi
Overall
2826
Males
2134
M25-29
450
30K→35K
18.6 - 21.8 mi
Overall
2712
Males
1999
M25-29
404
35K→40K
21.8 - 24.9 mi
Overall
3333
Males
2275
M25-29
463
40K→Finish
24.9 - 26.2 mi
Overall
2995
Males
2045
M25-29
441
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
