Race Timeline
The Course
Half Splits
Fernanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
10K | 54:03 | 8:42 | 3.10 mi | 27:02 | 8:42 | 0:00 | |
15K | 1:20:46 | 8:40 | 3.11 mi | 26:43 | 8:36 | -0:06 | |
20K | 1:48:24 | 8:43 | 3.11 mi | 27:38 | 8:54 | +0:18 | |
25K | 2:17:12 | 8:50 | 3.10 mi | 28:48 | 9:16 | +0:22 | |
30K | 2:52:08 | 9:14 | 3.11 mi | 34:56 | 11:15 | +1:59 | |
35K | 3:23:38 | 9:22 | 3.11 mi | 31:30 | 10:08 | -1:07 | |
40K | 3:57:17 | 9:33 | 3.10 mi | 33:39 | 10:50 | +0:42 | |
Finish(26.22 mi) | 4:09:48 | 9:32 | 1.37 mi | 12:31 | 9:11 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:32 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
1:20:46
32% of race
Time at Steady Pace
1:08:57
28% of race
Time at Slower Pace
1:40:05
40% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2286 | 501 | 85 | 2352 | 485 | 85 |
| 10K | 3.10 mi | 2493-207 | 551-50 | 93-8 | 2599 | 578 | 93 |
| 15K | 3.11 mi | 2447+46 | 527+24 | 89+4 | 2352 | 485 | 85 |
| 20K | 3.11 mi | 2628-181 | 581-54 | 96-7 | 3503 | 856 | 146 |
| 25K | 3.10 mi | 2762-134 | 630-49 | 100-4 | 3560 | 893 | 147 |
| 30K | 3.11 mi | 3570-808 | 899-269 | 150-50 | 5589 | 1823 | 276 |
| 35K | 3.11 mi | 3466+104 | 896+3 | 150 | 3370 | 967 | 151 |
| 40K | 3.10 mi | 3447+19 | 927-31 | 155-5 | 3807 | 1254 | 192 |
| Finish(26.22 mi) | 1.37 mi | 3377+70 | 914+13 | 152+3 | 2838 | 876 | 132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2352
Females
485
F30-34
85
5K→10K
3.1 - 6.2 mi
Overall
2599
Females
578
F30-34
93
10K→15K
6.2 - 9.3 mi
Overall
2352
Females
485
F30-34
85
15K→20K
9.3 - 12.4 mi
Overall
3503
Females
856
F30-34
146
20K→25K
12.4 - 15.5 mi
Overall
3560
Females
893
F30-34
147
25K→30K
15.5 - 18.6 mi
Overall
5589
Females
1823
F30-34
276
30K→35K
18.6 - 21.8 mi
Overall
3370
Females
967
F30-34
151
35K→40K
21.8 - 24.9 mi
Overall
3807
Females
1254
F30-34
192
40K→Finish
24.9 - 26.2 mi
Overall
2838
Females
876
F30-34
132
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
