Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:22 | 9:04 | 3.10 mi | 28:03 | 9:02 | -0:05 | |
15K | 1:24:35 | 9:04 | 3.11 mi | 28:13 | 9:05 | +0:03 | |
20K | 1:51:39 | 8:59 | 3.11 mi | 27:04 | 8:43 | -0:22 | |
25K | 2:19:41 | 9:00 | 3.10 mi | 28:02 | 9:01 | +0:18 | |
30K | 2:47:47 | 9:00 | 3.11 mi | 28:06 | 9:03 | +0:02 | |
35K | 3:15:32 | 8:59 | 3.11 mi | 27:45 | 8:56 | -0:07 | |
40K | 3:41:03 | 8:54 | 3.10 mi | 25:31 | 8:13 | -0:43 | |
Finish(26.22 mi) | 3:51:26 | 8:50 | 1.37 mi | 10:23 | 7:37 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:50 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
35:54
16% of race
Time at Steady Pace
54:49
24% of race
Time at Slower Pace
2:20:43
61% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3304 | 2479 | 515 | 3424 | 2572 | 539 |
| 10K | 3.10 mi | 3325-21 | 2500-21 | 513+2 | 3461 | 2594 | 537 |
| 15K | 3.11 mi | 3340-15 | 2509-9 | 520-7 | 3424 | 2572 | 539 |
| 20K | 3.11 mi | 3234+106 | 2441+68 | 504+16 | 3010 | 2302 | 487 |
| 25K | 3.10 mi | 3177+57 | 2402+39 | 501+3 | 3128 | 2371 | 504 |
| 30K | 3.11 mi | 3037+140 | 2302+100 | 488+13 | 2653 | 2012 | 425 |
| 35K | 3.11 mi | 2721+316 | 2072+230 | 440+48 | 1860 | 1420 | 304 |
| 40K | 3.10 mi | 2312+409 | 1765+307 | 364+76 | 948 | 745 | 175 |
| Finish(26.22 mi) | 1.37 mi | 2165+147 | 1657+108 | 347+17 | 820 | 645 | 159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3424
Males
2572
M25-29
539
5K→10K
3.1 - 6.2 mi
Overall
3461
Males
2594
M25-29
537
10K→15K
6.2 - 9.3 mi
Overall
3424
Males
2572
M25-29
539
15K→20K
9.3 - 12.4 mi
Overall
3010
Males
2302
M25-29
487
20K→25K
12.4 - 15.5 mi
Overall
3128
Males
2371
M25-29
504
25K→30K
15.5 - 18.6 mi
Overall
2653
Males
2012
M25-29
425
30K→35K
18.6 - 21.8 mi
Overall
1860
Males
1420
M25-29
304
35K→40K
21.8 - 24.9 mi
Overall
948
Males
745
M25-29
175
40K→Finish
24.9 - 26.2 mi
Overall
820
Males
645
M25-29
159
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
