Race Timeline
The Course
Half Splits
Joe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:05:14 | 10:30 | 3.10 mi | 32:25 | 10:26 | -0:08 | |
15K | 1:38:44 | 10:36 | 3.11 mi | 33:30 | 10:47 | +0:21 | |
20K | 2:09:57 | 10:27 | 3.11 mi | 31:13 | 10:03 | -0:44 | |
25K | 2:42:33 | 10:28 | 3.10 mi | 32:36 | 10:30 | +0:27 | |
30K | 3:16:10 | 10:31 | 3.11 mi | 33:37 | 10:49 | +0:19 | |
35K | 3:50:56 | 10:37 | 3.11 mi | 34:46 | 11:11 | +0:22 | |
40K | 4:24:48 | 10:39 | 3.10 mi | 33:52 | 10:54 | -0:17 | |
Finish(26.22 mi) | 4:38:40 | 10:38 | 1.37 mi | 13:52 | 10:10 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:38 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
4:03:54
88% of race
Time at Steady Pace
34:46
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5984 | 4084 | 635 | 6396 | 4333 | 681 |
| 10K | 3.10 mi | 6028-44 | 4118-34 | 644-9 | 6081 | 4141 | 654 |
| 15K | 3.11 mi | 6137-109 | 4190-72 | 658-14 | 6396 | 4333 | 681 |
| 20K | 3.11 mi | 5932+205 | 4082+108 | 644+14 | 5451 | 3814 | 610 |
| 25K | 3.10 mi | 5800+132 | 4006+76 | 632+12 | 5351 | 3717 | 576 |
| 30K | 3.11 mi | 5659+141 | 3898+108 | 611+21 | 5090 | 3478 | 534 |
| 35K | 3.11 mi | 5449+210 | 3742+156 | 581+30 | 4596 | 3085 | 474 |
| 40K | 3.10 mi | 5209+240 | 3567+175 | 556+25 | 3900 | 2590 | 399 |
| Finish(26.22 mi) | 1.37 mi | 5126+83 | 3505+62 | 548+8 | 4317 | 2783 | 450 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6396
Males
4333
M20-24
681
5K→10K
3.1 - 6.2 mi
Overall
6081
Males
4141
M20-24
654
10K→15K
6.2 - 9.3 mi
Overall
6396
Males
4333
M20-24
681
15K→20K
9.3 - 12.4 mi
Overall
5451
Males
3814
M20-24
610
20K→25K
12.4 - 15.5 mi
Overall
5351
Males
3717
M20-24
576
25K→30K
15.5 - 18.6 mi
Overall
5090
Males
3478
M20-24
534
30K→35K
18.6 - 21.8 mi
Overall
4596
Males
3085
M20-24
474
35K→40K
21.8 - 24.9 mi
Overall
3900
Males
2590
M20-24
399
40K→Finish
24.9 - 26.2 mi
Overall
4317
Males
2783
M20-24
450
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
