Race Timeline
The Course
Half Splits
Eli's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:24 | 3.11 mi | 29:13 | 9:24 | - | |
10K | 56:39 | 9:07 | 3.10 mi | 27:26 | 8:50 | -0:34 | |
15K | 1:24:41 | 9:05 | 3.11 mi | 28:02 | 9:01 | +0:11 | |
20K | 1:51:58 | 9:01 | 3.11 mi | 27:17 | 8:47 | -0:14 | |
25K | 2:18:45 | 8:56 | 3.10 mi | 26:47 | 8:37 | -0:10 | |
30K | 2:46:08 | 8:55 | 3.11 mi | 27:23 | 8:49 | +0:12 | |
35K | 3:15:50 | 9:00 | 3.11 mi | 29:42 | 9:34 | +0:45 | |
40K | 3:44:32 | 9:02 | 3.10 mi | 28:42 | 9:14 | -0:20 | |
Finish(26.22 mi) | 3:55:53 | 9:00 | 1.37 mi | 11:21 | 8:19 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:00 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:28:16
63% of race
Time at Steady Pace
1:27:37
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4020 | 2945 | 468 | 3258 | 2468 | 401 |
| 10K | 3.10 mi | 3454+566 | 2584+361 | 408+60 | 2841 | 2176 | 330 |
| 15K | 3.11 mi | 3379+75 | 2534+50 | 402+6 | 3258 | 2468 | 401 |
| 20K | 3.11 mi | 3304+75 | 2488+46 | 397+5 | 3222 | 2452 | 391 |
| 25K | 3.10 mi | 3025+279 | 2302+186 | 368+29 | 2247 | 1771 | 267 |
| 30K | 3.11 mi | 2810+215 | 2151+151 | 336+32 | 2245 | 1738 | 265 |
| 35K | 3.11 mi | 2749+61 | 2091+60 | 323+13 | 2704 | 1995 | 319 |
| 40K | 3.10 mi | 2579+170 | 1955+136 | 295+28 | 2033 | 1484 | 241 |
| Finish(26.22 mi) | 1.37 mi | 2496+83 | 1888+67 | 292+3 | 1595 | 1167 | 199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3258
Males
2468
M20-24
401
5K→10K
3.1 - 6.2 mi
Overall
2841
Males
2176
M20-24
330
10K→15K
6.2 - 9.3 mi
Overall
3258
Males
2468
M20-24
401
15K→20K
9.3 - 12.4 mi
Overall
3222
Males
2452
M20-24
391
20K→25K
12.4 - 15.5 mi
Overall
2247
Males
1771
M20-24
267
25K→30K
15.5 - 18.6 mi
Overall
2245
Males
1738
M20-24
265
30K→35K
18.6 - 21.8 mi
Overall
2704
Males
1995
M20-24
319
35K→40K
21.8 - 24.9 mi
Overall
2033
Males
1484
M20-24
241
40K→Finish
24.9 - 26.2 mi
Overall
1595
Males
1167
M20-24
199
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
