Race Timeline
The Course
Half Splits
Kally's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 59:04 | 9:30 | 3.10 mi | 29:20 | 9:26 | -0:08 | |
15K | 1:28:36 | 9:30 | 3.11 mi | 29:32 | 9:30 | +0:04 | |
20K | 1:57:12 | 9:26 | 3.11 mi | 28:36 | 9:12 | -0:18 | |
25K | 2:27:34 | 9:30 | 3.10 mi | 30:22 | 9:46 | +0:34 | |
30K | 2:57:28 | 9:31 | 3.11 mi | 29:54 | 9:37 | -0:09 | |
35K | 3:27:54 | 9:34 | 3.11 mi | 30:26 | 9:48 | +0:11 | |
40K | 3:57:43 | 9:34 | 3.10 mi | 29:49 | 9:36 | -0:12 | |
Finish(26.22 mi) | 4:09:37 | 9:32 | 1.37 mi | 11:54 | 8:43 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:32 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
2:09:06
52% of race
Time at Steady Pace
2:00:31
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4396 | 1209 | 249 | 4387 | 1157 | 236 |
| 10K | 3.10 mi | 4411-15 | 1183+26 | 241+8 | 4429 | 1190 | 246 |
| 15K | 3.11 mi | 4391+20 | 1168+15 | 238+3 | 4387 | 1157 | 236 |
| 20K | 3.11 mi | 4308+83 | 1142+26 | 232+6 | 4113 | 1070 | 220 |
| 25K | 3.10 mi | 4294+14 | 1147-5 | 235-3 | 4341 | 1180 | 242 |
| 30K | 3.11 mi | 4090+204 | 1091+56 | 224+11 | 3574 | 964 | 211 |
| 35K | 3.11 mi | 3801+289 | 1023+68 | 209+15 | 2986 | 818 | 180 |
| 40K | 3.10 mi | 3477+324 | 940+83 | 196+13 | 2441 | 683 | 150 |
| Finish(26.22 mi) | 1.37 mi | 3365+112 | 908+32 | 194+2 | 2165 | 617 | 140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4387
Females
1157
F20-24
236
5K→10K
3.1 - 6.2 mi
Overall
4429
Females
1190
F20-24
246
10K→15K
6.2 - 9.3 mi
Overall
4387
Females
1157
F20-24
236
15K→20K
9.3 - 12.4 mi
Overall
4113
Females
1070
F20-24
220
20K→25K
12.4 - 15.5 mi
Overall
4341
Females
1180
F20-24
242
25K→30K
15.5 - 18.6 mi
Overall
3574
Females
964
F20-24
211
30K→35K
18.6 - 21.8 mi
Overall
2986
Females
818
F20-24
180
35K→40K
21.8 - 24.9 mi
Overall
2441
Females
683
F20-24
150
40K→Finish
24.9 - 26.2 mi
Overall
2165
Females
617
F20-24
140
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
