Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:00:19 | 9:42 | 3.10 mi | 30:08 | 9:42 | -0:01 | |
15K | 1:29:19 | 9:35 | 3.11 mi | 29:00 | 9:20 | -0:22 | |
20K | 1:58:42 | 9:33 | 3.11 mi | 29:23 | 9:27 | +0:07 | |
25K | 2:27:35 | 9:30 | 3.10 mi | 28:53 | 9:18 | -0:09 | |
30K | 2:57:30 | 9:31 | 3.11 mi | 29:55 | 9:38 | +0:20 | |
35K | 3:29:29 | 9:38 | 3.11 mi | 31:59 | 10:18 | +0:40 | |
40K | 4:01:42 | 9:43 | 3.10 mi | 32:13 | 10:22 | +0:04 | |
Finish(26.22 mi) | 4:15:32 | 9:45 | 1.37 mi | 13:50 | 10:09 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:45 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:11:20
75% of race
Time at Steady Pace
1:04:12
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4694 | 3370 | 245 | 4056 | 3009 | 221 |
| 10K | 3.10 mi | 4815-121 | 3458-88 | 252-7 | 4927 | 3540 | 259 |
| 15K | 3.11 mi | 4547+268 | 3305+153 | 240+12 | 4056 | 3009 | 221 |
| 20K | 3.11 mi | 4522+25 | 3281+24 | 235+5 | 4551 | 3297 | 230 |
| 25K | 3.10 mi | 4296+226 | 3137+144 | 223+12 | 3606 | 2684 | 191 |
| 30K | 3.11 mi | 4095+201 | 2992+145 | 215+8 | 3588 | 2608 | 187 |
| 35K | 3.11 mi | 3929+166 | 2850+142 | 206+9 | 3547 | 2488 | 178 |
| 40K | 3.10 mi | 3768+161 | 2702+148 | 196+10 | 3286 | 2254 | 163 |
| Finish(26.22 mi) | 1.37 mi | 3774-6 | 2690+12 | 194+2 | 4270 | 2759 | 189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4056
Males
3009
M45-49
221
5K→10K
3.1 - 6.2 mi
Overall
4927
Males
3540
M45-49
259
10K→15K
6.2 - 9.3 mi
Overall
4056
Males
3009
M45-49
221
15K→20K
9.3 - 12.4 mi
Overall
4551
Males
3297
M45-49
230
20K→25K
12.4 - 15.5 mi
Overall
3606
Males
2684
M45-49
191
25K→30K
15.5 - 18.6 mi
Overall
3588
Males
2608
M45-49
187
30K→35K
18.6 - 21.8 mi
Overall
3547
Males
2488
M45-49
178
35K→40K
21.8 - 24.9 mi
Overall
3286
Males
2254
M45-49
163
40K→Finish
24.9 - 26.2 mi
Overall
4270
Males
2759
M45-49
189
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
