Kathryn Slabiak
Coon Rapids, MN
Bib: 7970 F 41
Race Timeline
The Course
Half Splits
Kathryn's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:08 | 3.11 mi | 31:30 | 10:08 | - | |
10K | 1:02:23 | 10:02 | 3.10 mi | 30:53 | 9:56 | -0:12 | |
15K | 1:36:19 | 10:20 | 3.11 mi | 33:56 | 10:55 | +0:59 | |
20K | 2:12:01 | 10:37 | 3.11 mi | 35:42 | 11:29 | +0:34 | |
25K | 3:00:26 | 11:37 | 3.10 mi | 48:25 | 15:35 | +4:06 | |
30K | 3:46:17 | 12:08 | 3.11 mi | 45:51 | 14:45 | -0:50 | |
35K | 4:37:19 | 12:45 | 3.11 mi | 51:02 | 16:26 | +1:41 | |
40K | 5:26:37 | 13:08 | 3.10 mi | 49:18 | 15:52 | -0:34 | |
Finish(26.22 mi) | 5:45:50 | 13:12 | 1.37 mi | 19:13 | 14:05 | -1:47 |
See the rest of Kathryn's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
13:12 /mi
Slowest Pace
16:26 /mi
Segments
Time at Faster Pace
2:12:01
38% of race
Time at Steady Pace
1:05:04
19% of race
Time at Slower Pace
2:28:45
43% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5393 | 1576 | 185 | 6570 | 2136 | 239 |
| 10K | 3.10 mi | 5332+61 | 1547+29 | 182+3 | 5325 | 1546 | 175 |
| 15K | 3.11 mi | 5759-427 | 1739-192 | 198-16 | 6570 | 2136 | 239 |
| 20K | 3.11 mi | 6172-413 | 1951-212 | 219-21 | 7086 | 2461 | 273 |
| 25K | 3.10 mi | 7159-987 | 2503-552 | 279-60 | 8313 | 3160 | 369 |
| 30K | 3.11 mi | 7403-244 | 2643-140 | 300-21 | 7936 | 2987 | 345 |
| 35K | 3.11 mi | 7613-210 | 2772-129 | 315-15 | 8155 | 3110 | 363 |
| 40K | 3.10 mi | 7706-93 | 2825-53 | 326-11 | 7979 | 3043 | 361 |
| Finish(26.22 mi) | 1.37 mi | 7731-25 | 2845-20 | 327-1 | 7806 | 2978 | 346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6570
Females
2136
F40-44
239
5K→10K
3.1 - 6.2 mi
Overall
5325
Females
1546
F40-44
175
10K→15K
6.2 - 9.3 mi
Overall
6570
Females
2136
F40-44
239
15K→20K
9.3 - 12.4 mi
Overall
7086
Females
2461
F40-44
273
20K→25K
12.4 - 15.5 mi
Overall
8313
Females
3160
F40-44
369
25K→30K
15.5 - 18.6 mi
Overall
7936
Females
2987
F40-44
345
30K→35K
18.6 - 21.8 mi
Overall
8155
Females
3110
F40-44
363
35K→40K
21.8 - 24.9 mi
Overall
7979
Females
3043
F40-44
361
40K→Finish
24.9 - 26.2 mi
Overall
7806
Females
2978
F40-44
346
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion