Race Timeline
The Course
Half Splits
Abhilash's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:43 | 10:51 | 3.11 mi | 33:43 | 10:51 | - | |
10K | 1:06:50 | 10:45 | 3.10 mi | 33:07 | 10:40 | -0:11 | |
15K | 1:39:15 | 10:39 | 3.11 mi | 32:25 | 10:26 | -0:14 | |
20K | 2:11:22 | 10:34 | 3.11 mi | 32:07 | 10:20 | -0:06 | |
25K | 2:44:07 | 10:34 | 3.10 mi | 32:45 | 10:32 | +0:12 | |
30K | 3:18:02 | 10:37 | 3.11 mi | 33:55 | 10:55 | +0:23 | |
35K | 3:53:57 | 10:45 | 3.11 mi | 35:55 | 11:34 | +0:39 | |
40K | 4:30:03 | 10:52 | 3.10 mi | 36:06 | 11:37 | +0:03 | |
Finish(26.22 mi) | 4:44:50 | 10:52 | 1.37 mi | 14:47 | 10:50 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:52 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
3:32:49
75% of race
Time at Steady Pace
1:12:01
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6358 | 4266 | 319 | 5926 | 4088 | 303 |
| 10K | 3.10 mi | 6365-7 | 4279-13 | 322-3 | 6376 | 4302 | 322 |
| 15K | 3.11 mi | 6206+159 | 4221+58 | 315+7 | 5926 | 4088 | 303 |
| 20K | 3.11 mi | 6099+107 | 4163+58 | 313+2 | 5847 | 4012 | 302 |
| 25K | 3.10 mi | 5915+184 | 4065+98 | 308+5 | 5429 | 3749 | 286 |
| 30K | 3.11 mi | 5788+127 | 3966+99 | 298+10 | 5221 | 3552 | 268 |
| 35K | 3.11 mi | 5655+133 | 3859+107 | 294+4 | 5008 | 3297 | 259 |
| 40K | 3.10 mi | 5508+147 | 3741+118 | 287+7 | 4760 | 3041 | 233 |
| Finish(26.22 mi) | 1.37 mi | 5484+24 | 3713+28 | 284+3 | 5241 | 3330 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5926
Males
4088
M45-49
303
5K→10K
3.1 - 6.2 mi
Overall
6376
Males
4302
M45-49
322
10K→15K
6.2 - 9.3 mi
Overall
5926
Males
4088
M45-49
303
15K→20K
9.3 - 12.4 mi
Overall
5847
Males
4012
M45-49
302
20K→25K
12.4 - 15.5 mi
Overall
5429
Males
3749
M45-49
286
25K→30K
15.5 - 18.6 mi
Overall
5221
Males
3552
M45-49
268
30K→35K
18.6 - 21.8 mi
Overall
5008
Males
3297
M45-49
259
35K→40K
21.8 - 24.9 mi
Overall
4760
Males
3041
M45-49
233
40K→Finish
24.9 - 26.2 mi
Overall
5241
Males
3330
M45-49
244
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
