Race Timeline
The Course
Half Splits
Bekah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:04:40 | 10:24 | 3.10 mi | 32:22 | 10:25 | +0:01 | |
15K | 1:40:47 | 10:49 | 3.11 mi | 36:07 | 11:37 | +1:12 | |
20K | 2:24:24 | 11:37 | 3.11 mi | 43:37 | 14:02 | +2:25 | |
25K | 3:10:47 | 12:17 | 3.10 mi | 46:23 | 14:56 | +0:54 | |
30K | 3:52:57 | 12:30 | 3.11 mi | 42:10 | 13:34 | -1:22 | |
35K | 4:35:43 | 12:41 | 3.11 mi | 42:46 | 13:46 | +0:12 | |
40K | 5:17:27 | 12:46 | 3.10 mi | 41:44 | 13:26 | -0:20 | |
Finish(26.22 mi) | 5:32:42 | 12:42 | 1.37 mi | 15:15 | 11:11 | -2:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
12:42 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
1:56:02
35% of race
Time at Steady Pace
2:50:17
51% of race
Time at Slower Pace
46:23
14% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5749 | 1755 | 31 | 7366 | 2602 | 43 |
| 10K | 3.10 mi | 5890-141 | 1818-63 | 33-2 | 6065 | 1913 | 34 |
| 15K | 3.11 mi | 6420-530 | 2078-260 | 36-3 | 7366 | 2602 | 43 |
| 20K | 3.11 mi | 7356-936 | 2593-515 | 42-6 | 8225 | 3110 | 55 |
| 25K | 3.10 mi | 7699-343 | 2794-201 | 45-3 | 8201 | 3098 | 51 |
| 30K | 3.11 mi | 7666+33 | 2787+7 | 45 | 7406 | 2725 | 45 |
| 35K | 3.11 mi | 7561+105 | 2745+42 | 43+2 | 6923 | 2545 | 40 |
| 40K | 3.10 mi | 7456+105 | 2705+40 | 42+1 | 6544 | 2427 | 36 |
| Finish(26.22 mi) | 1.37 mi | 7384+72 | 2678+27 | 41+1 | 5653 | 2069 | 31 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7366
Females
2602
F15-19
43
5K→10K
3.1 - 6.2 mi
Overall
6065
Females
1913
F15-19
34
10K→15K
6.2 - 9.3 mi
Overall
7366
Females
2602
F15-19
43
15K→20K
9.3 - 12.4 mi
Overall
8225
Females
3110
F15-19
55
20K→25K
12.4 - 15.5 mi
Overall
8201
Females
3098
F15-19
51
25K→30K
15.5 - 18.6 mi
Overall
7406
Females
2725
F15-19
45
30K→35K
18.6 - 21.8 mi
Overall
6923
Females
2545
F15-19
40
35K→40K
21.8 - 24.9 mi
Overall
6544
Females
2427
F15-19
36
40K→Finish
24.9 - 26.2 mi
Overall
5653
Females
2069
F15-19
31
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
