Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 54:20 | 8:45 | 3.10 mi | 26:45 | 8:37 | -0:16 | |
15K | 1:21:06 | 8:42 | 3.11 mi | 26:46 | 8:37 | 0:00 | |
20K | 1:47:35 | 8:39 | 3.11 mi | 26:29 | 8:31 | -0:06 | |
25K | 2:15:09 | 8:42 | 3.10 mi | 27:34 | 8:52 | +0:21 | |
30K | 2:43:34 | 8:46 | 3.11 mi | 28:25 | 9:09 | +0:17 | |
35K | 3:11:55 | 8:49 | 3.11 mi | 28:21 | 9:07 | -0:02 | |
40K | 3:41:20 | 8:54 | 3.10 mi | 29:25 | 9:28 | +0:21 | |
Finish(26.22 mi) | 3:53:44 | 8:55 | 1.37 mi | 12:24 | 9:05 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:55 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
3:24:19
87% of race
Time at Steady Pace
29:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2706 | 2070 | 427 | 2391 | 1883 | 392 |
| 10K | 3.10 mi | 2569+137 | 1990+80 | 409+18 | 2448 | 1900 | 396 |
| 15K | 3.11 mi | 2507+62 | 1953+37 | 404+5 | 2391 | 1883 | 392 |
| 20K | 3.11 mi | 2519-12 | 1967-14 | 401+3 | 2569 | 2000 | 413 |
| 25K | 3.10 mi | 2523-4 | 1970-3 | 405-4 | 2754 | 2119 | 442 |
| 30K | 3.11 mi | 2512+11 | 1948+22 | 408-3 | 2839 | 2143 | 459 |
| 35K | 3.11 mi | 2383+129 | 1838+110 | 390+18 | 2118 | 1592 | 346 |
| 40K | 3.10 mi | 2333+50 | 1781+57 | 382+8 | 2293 | 1654 | 337 |
| Finish(26.22 mi) | 1.37 mi | 2328+5 | 1764+17 | 378+4 | 2705 | 1862 | 378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2391
Males
1883
M30-34
392
5K→10K
3.1 - 6.2 mi
Overall
2448
Males
1900
M30-34
396
10K→15K
6.2 - 9.3 mi
Overall
2391
Males
1883
M30-34
392
15K→20K
9.3 - 12.4 mi
Overall
2569
Males
2000
M30-34
413
20K→25K
12.4 - 15.5 mi
Overall
2754
Males
2119
M30-34
442
25K→30K
15.5 - 18.6 mi
Overall
2839
Males
2143
M30-34
459
30K→35K
18.6 - 21.8 mi
Overall
2118
Males
1592
M30-34
346
35K→40K
21.8 - 24.9 mi
Overall
2293
Males
1654
M30-34
337
40K→Finish
24.9 - 26.2 mi
Overall
2705
Males
1862
M30-34
378
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
