Race Timeline
The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 27:22 | 8:49 | -0:36 | |
15K | 1:24:48 | 9:06 | 3.11 mi | 28:11 | 9:04 | +0:15 | |
20K | 1:52:08 | 9:01 | 3.11 mi | 27:20 | 8:48 | -0:16 | |
25K | 2:19:34 | 8:59 | 3.10 mi | 27:26 | 8:50 | +0:02 | |
30K | 2:46:33 | 8:56 | 3.11 mi | 26:59 | 8:41 | -0:09 | |
35K | 3:13:40 | 8:54 | 3.11 mi | 27:07 | 8:44 | +0:03 | |
40K | 3:40:39 | 8:53 | 3.10 mi | 26:59 | 8:41 | -0:03 | |
Finish(26.22 mi) | 3:51:56 | 8:51 | 1.37 mi | 11:17 | 8:16 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:51 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
3:22:41
87% of race
Time at Steady Pace
29:15
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4051 | 1076 | 274 | 3394 | 832 | 211 |
| 10K | 3.10 mi | 3429+622 | 852+224 | 212+62 | 2794 | 642 | 160 |
| 15K | 3.11 mi | 3417+12 | 847+5 | 213-1 | 3394 | 832 | 211 |
| 20K | 3.11 mi | 3355+62 | 820+27 | 207+6 | 3260 | 775 | 196 |
| 25K | 3.10 mi | 3149+206 | 757+63 | 191+16 | 2678 | 608 | 158 |
| 30K | 3.11 mi | 2861+288 | 669+88 | 170+21 | 2023 | 444 | 123 |
| 35K | 3.11 mi | 2548+313 | 594+75 | 152+18 | 1620 | 366 | 112 |
| 40K | 3.10 mi | 2280+268 | 530+64 | 140+12 | 1393 | 318 | 98 |
| Finish(26.22 mi) | 1.37 mi | 2197+83 | 514+16 | 138+2 | 1529 | 400 | 118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3394
Females
832
F25-29
211
5K→10K
3.1 - 6.2 mi
Overall
2794
Females
642
F25-29
160
10K→15K
6.2 - 9.3 mi
Overall
3394
Females
832
F25-29
211
15K→20K
9.3 - 12.4 mi
Overall
3260
Females
775
F25-29
196
20K→25K
12.4 - 15.5 mi
Overall
2678
Females
608
F25-29
158
25K→30K
15.5 - 18.6 mi
Overall
2023
Females
444
F25-29
123
30K→35K
18.6 - 21.8 mi
Overall
1620
Females
366
F25-29
112
35K→40K
21.8 - 24.9 mi
Overall
1393
Females
318
F25-29
98
40K→Finish
24.9 - 26.2 mi
Overall
1529
Females
400
F25-29
118
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
