Race Timeline
The Course
Half Splits
Trevor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:11 | 11:00 | 3.11 mi | 34:11 | 11:00 | - | |
10K | 1:05:44 | 10:35 | 3.10 mi | 31:33 | 10:09 | -0:51 | |
15K | 1:37:48 | 10:30 | 3.11 mi | 32:04 | 10:19 | +0:10 | |
20K | 2:13:20 | 10:44 | 3.11 mi | 35:32 | 11:26 | +1:07 | |
25K | 2:46:55 | 10:45 | 3.10 mi | 33:35 | 10:49 | -0:37 | |
30K | 3:21:34 | 10:49 | 3.11 mi | 34:39 | 11:09 | +0:20 | |
35K | 3:57:37 | 10:56 | 3.11 mi | 36:03 | 11:36 | +0:27 | |
40K | 4:31:48 | 10:56 | 3.10 mi | 34:11 | 11:00 | -0:36 | |
Finish(26.22 mi) | 4:45:35 | 10:54 | 1.37 mi | 13:47 | 10:06 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:54 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
2:59:21
63% of race
Time at Steady Pace
1:46:14
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6594 | 4382 | 882 | 5729 | 3982 | 804 |
| 10K | 3.10 mi | 6120+474 | 4164+218 | 834+48 | 5660 | 3935 | 793 |
| 15K | 3.11 mi | 6010+110 | 4117+47 | 833+1 | 5729 | 3982 | 804 |
| 20K | 3.11 mi | 6290-280 | 4255-138 | 861-28 | 7028 | 4573 | 923 |
| 25K | 3.10 mi | 6141+149 | 4171+84 | 834+27 | 5747 | 3911 | 799 |
| 30K | 3.11 mi | 5998+143 | 4068+103 | 816+18 | 5499 | 3704 | 756 |
| 35K | 3.11 mi | 5861+137 | 3972+96 | 798+18 | 5056 | 3330 | 680 |
| 40K | 3.10 mi | 5614+247 | 3799+173 | 765+33 | 4033 | 2670 | 537 |
| Finish(26.22 mi) | 1.37 mi | 5537+77 | 3750+49 | 759+6 | 4220 | 2734 | 582 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5729
Males
3982
M25-29
804
5K→10K
3.1 - 6.2 mi
Overall
5660
Males
3935
M25-29
793
10K→15K
6.2 - 9.3 mi
Overall
5729
Males
3982
M25-29
804
15K→20K
9.3 - 12.4 mi
Overall
7028
Males
4573
M25-29
923
20K→25K
12.4 - 15.5 mi
Overall
5747
Males
3911
M25-29
799
25K→30K
15.5 - 18.6 mi
Overall
5499
Males
3704
M25-29
756
30K→35K
18.6 - 21.8 mi
Overall
5056
Males
3330
M25-29
680
35K→40K
21.8 - 24.9 mi
Overall
4033
Males
2670
M25-29
537
40K→Finish
24.9 - 26.2 mi
Overall
4220
Males
2734
M25-29
582
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
