Race Timeline
The Course
Half Splits
Fernanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 55:26 | 8:55 | 3.10 mi | 27:16 | 8:47 | -0:17 | |
15K | 1:23:23 | 8:57 | 3.11 mi | 27:57 | 9:00 | +0:13 | |
20K | 1:51:33 | 8:59 | 3.11 mi | 28:10 | 9:04 | +0:04 | |
25K | 2:23:48 | 9:15 | 3.10 mi | 32:15 | 10:23 | +1:19 | |
30K | 2:55:50 | 9:26 | 3.11 mi | 32:02 | 10:19 | -0:04 | |
35K | 3:30:45 | 9:41 | 3.11 mi | 34:55 | 11:14 | +0:55 | |
40K | 4:10:00 | 10:04 | 3.10 mi | 39:15 | 12:38 | +1:24 | |
Finish(26.22 mi) | 4:25:48 | 10:09 | 1.37 mi | 15:48 | 11:35 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
10:09 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
1:51:33
42% of race
Time at Steady Pace
1:04:17
24% of race
Time at Slower Pace
1:29:58
34% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3199 | 775 | 195 | 3188 | 763 | 191 |
| 10K | 3.10 mi | 2941+258 | 692+83 | 171+24 | 2744 | 628 | 154 |
| 15K | 3.11 mi | 2995-54 | 704-12 | 174-3 | 3188 | 763 | 191 |
| 20K | 3.11 mi | 3211-216 | 782-78 | 198-24 | 3869 | 983 | 254 |
| 25K | 3.10 mi | 3805-594 | 967-185 | 251-53 | 5180 | 1543 | 387 |
| 30K | 3.11 mi | 3920-115 | 1022-55 | 262-11 | 4453 | 1315 | 335 |
| 35K | 3.11 mi | 4019-99 | 1097-75 | 275-13 | 4649 | 1518 | 393 |
| 40K | 3.10 mi | 4304-285 | 1250-153 | 319-44 | 5818 | 2136 | 523 |
| Finish(26.22 mi) | 1.37 mi | 4384-80 | 1298-48 | 331-12 | 6094 | 2241 | 572 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3188
Females
763
F25-29
191
5K→10K
3.1 - 6.2 mi
Overall
2744
Females
628
F25-29
154
10K→15K
6.2 - 9.3 mi
Overall
3188
Females
763
F25-29
191
15K→20K
9.3 - 12.4 mi
Overall
3869
Females
983
F25-29
254
20K→25K
12.4 - 15.5 mi
Overall
5180
Females
1543
F25-29
387
25K→30K
15.5 - 18.6 mi
Overall
4453
Females
1315
F25-29
335
30K→35K
18.6 - 21.8 mi
Overall
4649
Females
1518
F25-29
393
35K→40K
21.8 - 24.9 mi
Overall
5818
Females
2136
F25-29
523
40K→Finish
24.9 - 26.2 mi
Overall
6094
Females
2241
F25-29
572
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
