Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:05:19 | 10:31 | 3.10 mi | 32:45 | 10:32 | +0:03 | |
15K | 1:38:35 | 10:35 | 3.11 mi | 33:16 | 10:42 | +0:10 | |
20K | 2:09:59 | 10:28 | 3.11 mi | 31:24 | 10:06 | -0:36 | |
25K | 2:49:49 | 10:56 | 3.10 mi | 39:50 | 12:49 | +2:43 | |
30K | 3:28:07 | 11:10 | 3.11 mi | 38:18 | 12:20 | -0:29 | |
35K | 4:07:45 | 11:24 | 3.11 mi | 39:38 | 12:45 | +0:25 | |
40K | 4:50:41 | 11:42 | 3.10 mi | 42:56 | 13:49 | +1:04 | |
Finish(26.22 mi) | 5:06:42 | 11:42 | 1.37 mi | 16:01 | 11:45 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:42 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
2:09:59
42% of race
Time at Steady Pace
54:19
18% of race
Time at Slower Pace
2:02:24
40% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5852 | 4025 | 786 | 6296 | 4286 | 817 |
| 10K | 3.10 mi | 6050-198 | 4125-100 | 796-10 | 6216 | 4219 | 808 |
| 15K | 3.11 mi | 6112-62 | 4173-48 | 800-4 | 6296 | 4286 | 817 |
| 20K | 3.11 mi | 5941+171 | 4086+87 | 790+10 | 5549 | 3865 | 759 |
| 25K | 3.10 mi | 6394-453 | 4300-214 | 820-30 | 7417 | 4707 | 893 |
| 30K | 3.11 mi | 6449-55 | 4305-5 | 819+1 | 6578 | 4257 | 812 |
| 35K | 3.11 mi | 6421+28 | 4251+54 | 809+10 | 6153 | 3939 | 760 |
| 40K | 3.10 mi | 6512-91 | 4269-18 | 812-3 | 6842 | 4247 | 818 |
| Finish(26.22 mi) | 1.37 mi | 6493+19 | 4255+14 | 814-2 | 6274 | 3933 | 753 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6296
Males
4286
M30-34
817
5K→10K
3.1 - 6.2 mi
Overall
6216
Males
4219
M30-34
808
10K→15K
6.2 - 9.3 mi
Overall
6296
Males
4286
M30-34
817
15K→20K
9.3 - 12.4 mi
Overall
5549
Males
3865
M30-34
759
20K→25K
12.4 - 15.5 mi
Overall
7417
Males
4707
M30-34
893
25K→30K
15.5 - 18.6 mi
Overall
6578
Males
4257
M30-34
812
30K→35K
18.6 - 21.8 mi
Overall
6153
Males
3939
M30-34
760
35K→40K
21.8 - 24.9 mi
Overall
6842
Males
4247
M30-34
818
40K→Finish
24.9 - 26.2 mi
Overall
6274
Males
3933
M30-34
753
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
