Natasia Lervik
Minneapolis, MN
Bib: 7889 F 29
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 57:48 | 9:18 | 3.10 mi | 28:39 | 9:13 | -0:10 | |
15K | 1:26:46 | 9:19 | 3.11 mi | 28:58 | 9:19 | +0:06 | |
20K | 1:54:36 | 9:13 | 3.11 mi | 27:50 | 8:58 | -0:21 | |
25K | 2:22:37 | 9:11 | 3.10 mi | 28:01 | 9:01 | +0:03 | |
30K | 2:50:33 | 9:09 | 3.11 mi | 27:56 | 8:59 | -0:02 | |
35K | 3:18:34 | 9:08 | 3.11 mi | 28:01 | 9:01 | +0:02 | |
40K | 3:44:00 | 9:01 | 3.10 mi | 25:26 | 8:11 | -0:50 | |
Finish(26.22 mi) | 3:54:08 | 8:56 | 1.37 mi | 10:08 | 7:26 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
8:56 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
35:34
15% of race
Time at Steady Pace
2:20:27
60% of race
Time at Slower Pace
58:07
25% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3948 | 1034 | 268 | 4032 | 1027 | 263 |
| 10K | 3.10 mi | 3979-31 | 1036-2 | 261+7 | 3991 | 1026 | 255 |
| 15K | 3.11 mi | 3990-11 | 1033+3 | 261 | 4032 | 1027 | 263 |
| 20K | 3.11 mi | 3874+116 | 985+48 | 253+8 | 3639 | 906 | 233 |
| 25K | 3.10 mi | 3645+229 | 908+77 | 230+23 | 3112 | 744 | 197 |
| 30K | 3.11 mi | 3400+245 | 839+69 | 213+17 | 2545 | 599 | 166 |
| 35K | 3.11 mi | 3024+376 | 737+102 | 188+25 | 1977 | 478 | 132 |
| 40K | 3.10 mi | 2541+483 | 608+129 | 157+31 | 918 | 194 | 64 |
| Finish(26.22 mi) | 1.37 mi | 2355+186 | 562+46 | 148+9 | 641 | 120 | 46 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4032
Females
1027
F25-29
263
5K→10K
3.1 - 6.2 mi
Overall
3991
Females
1026
F25-29
255
10K→15K
6.2 - 9.3 mi
Overall
4032
Females
1027
F25-29
263
15K→20K
9.3 - 12.4 mi
Overall
3639
Females
906
F25-29
233
20K→25K
12.4 - 15.5 mi
Overall
3112
Females
744
F25-29
197
25K→30K
15.5 - 18.6 mi
Overall
2545
Females
599
F25-29
166
30K→35K
18.6 - 21.8 mi
Overall
1977
Females
478
F25-29
132
35K→40K
21.8 - 24.9 mi
Overall
918
Females
194
F25-29
64
40K→Finish
24.9 - 26.2 mi
Overall
641
Females
120
F25-29
46
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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