Race Timeline
The Course
Half Splits
Justin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 59:22 | 9:33 | 3.10 mi | 29:30 | 9:30 | -0:07 | |
15K | 1:30:07 | 9:40 | 3.11 mi | 30:45 | 9:54 | +0:24 | |
20K | 2:00:31 | 9:42 | 3.11 mi | 30:24 | 9:47 | -0:07 | |
25K | 2:32:22 | 9:49 | 3.10 mi | 31:51 | 10:15 | +0:28 | |
30K | 3:06:55 | 10:02 | 3.11 mi | 34:33 | 11:07 | +0:52 | |
35K | 3:48:09 | 10:29 | 3.11 mi | 41:14 | 13:16 | +2:09 | |
40K | 4:27:14 | 10:45 | 3.10 mi | 39:05 | 12:35 | -0:41 | |
Finish(26.22 mi) | 4:40:48 | 10:43 | 1.37 mi | 13:34 | 9:57 | -2:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:43 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:56
59% of race
Time at Slower Pace
1:54:52
41% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4509 | 3244 | 56 | 5058 | 3619 | 66 |
| 10K | 3.10 mi | 4524-15 | 3284-40 | 60-4 | 4590 | 3329 | 61 |
| 15K | 3.11 mi | 4738-214 | 3427-143 | 64-4 | 5058 | 3619 | 66 |
| 20K | 3.11 mi | 4822-84 | 3465-38 | 64 | 5033 | 3589 | 62 |
| 25K | 3.10 mi | 4822 | 3460+5 | 62+2 | 5020 | 3541 | 61 |
| 30K | 3.11 mi | 4896-74 | 3481-21 | 59+3 | 5463 | 3687 | 63 |
| 35K | 3.11 mi | 5253-357 | 3629-148 | 61-2 | 6579 | 4152 | 75 |
| 40K | 3.10 mi | 5355-102 | 3652-23 | 64-3 | 5773 | 3632 | 67 |
| Finish(26.22 mi) | 1.37 mi | 5269+86 | 3593+59 | 64 | 3971 | 2589 | 50 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5058
Males
3619
M15-19
66
5K→10K
3.1 - 6.2 mi
Overall
4590
Males
3329
M15-19
61
10K→15K
6.2 - 9.3 mi
Overall
5058
Males
3619
M15-19
66
15K→20K
9.3 - 12.4 mi
Overall
5033
Males
3589
M15-19
62
20K→25K
12.4 - 15.5 mi
Overall
5020
Males
3541
M15-19
61
25K→30K
15.5 - 18.6 mi
Overall
5463
Males
3687
M15-19
63
30K→35K
18.6 - 21.8 mi
Overall
6579
Males
4152
M15-19
75
35K→40K
21.8 - 24.9 mi
Overall
5773
Males
3632
M15-19
67
40K→Finish
24.9 - 26.2 mi
Overall
3971
Males
2589
M15-19
50
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
