Race Timeline
The Course
Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:40 | 3.11 mi | 30:03 | 9:40 | - | |
10K | 1:00:16 | 9:42 | 3.10 mi | 30:13 | 9:44 | +0:04 | |
15K | 1:31:02 | 9:46 | 3.11 mi | 30:46 | 9:54 | +0:10 | |
20K | 2:00:50 | 9:43 | 3.11 mi | 29:48 | 9:36 | -0:18 | |
25K | 2:31:55 | 9:47 | 3.10 mi | 31:05 | 10:00 | +0:24 | |
30K | 3:02:20 | 9:47 | 3.11 mi | 30:25 | 9:47 | -0:13 | |
35K | 3:33:27 | 9:49 | 3.11 mi | 31:07 | 10:01 | +0:14 | |
40K | 4:04:27 | 9:50 | 3.10 mi | 31:00 | 9:59 | -0:02 | |
Finish(26.22 mi) | 4:17:52 | 9:51 | 1.37 mi | 13:25 | 9:50 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
9:51 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
4:17:52
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4606 | 3309 | 120 | 5060 | 3620 | 141 |
| 10K | 3.10 mi | 4795-189 | 3447-138 | 125-5 | 4959 | 3554 | 134 |
| 15K | 3.11 mi | 4918-123 | 3530-83 | 133-8 | 5060 | 3620 | 141 |
| 20K | 3.11 mi | 4855+63 | 3487+43 | 130+3 | 4739 | 3410 | 128 |
| 25K | 3.10 mi | 4768+87 | 3423+64 | 126+4 | 4671 | 3335 | 126 |
| 30K | 3.11 mi | 4516+252 | 3243+180 | 118+8 | 3792 | 2734 | 100 |
| 35K | 3.11 mi | 4212+304 | 3022+221 | 112+6 | 3247 | 2326 | 76 |
| 40K | 3.10 mi | 3939+273 | 2811+211 | 102+10 | 2880 | 2023 | 66 |
| Finish(26.22 mi) | 1.37 mi | 3915+24 | 2783+28 | 100+2 | 3801 | 2498 | 81 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5060
Males
3620
M50-54
141
5K→10K
3.1 - 6.2 mi
Overall
4959
Males
3554
M50-54
134
10K→15K
6.2 - 9.3 mi
Overall
5060
Males
3620
M50-54
141
15K→20K
9.3 - 12.4 mi
Overall
4739
Males
3410
M50-54
128
20K→25K
12.4 - 15.5 mi
Overall
4671
Males
3335
M50-54
126
25K→30K
15.5 - 18.6 mi
Overall
3792
Males
2734
M50-54
100
30K→35K
18.6 - 21.8 mi
Overall
3247
Males
2326
M50-54
76
35K→40K
21.8 - 24.9 mi
Overall
2880
Males
2023
M50-54
66
40K→Finish
24.9 - 26.2 mi
Overall
3801
Males
2498
M50-54
81
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
