Lucy Kiernat
Minneapolis, MN
Bib: 7868 F 25
Race Timeline
The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:38 | 9:13 | 3.11 mi | 28:38 | 9:13 | - | |
10K | 57:16 | 9:13 | 3.10 mi | 28:38 | 9:13 | 0:00 | |
15K | 1:26:07 | 9:14 | 3.11 mi | 28:51 | 9:17 | +0:04 | |
20K | 1:54:51 | 9:14 | 3.11 mi | 28:44 | 9:15 | -0:02 | |
25K | 2:24:55 | 9:20 | 3.10 mi | 30:04 | 9:41 | +0:26 | |
30K | 2:56:05 | 9:27 | 3.11 mi | 31:10 | 10:02 | +0:21 | |
35K | 3:27:37 | 9:33 | 3.11 mi | 31:32 | 10:09 | +0:07 | |
40K | 3:58:37 | 9:36 | 3.10 mi | 31:00 | 9:59 | -0:10 | |
Finish(26.22 mi) | 4:11:57 | 9:37 | 1.37 mi | 13:20 | 9:47 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:37 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
3:40:25
87% of race
Time at Steady Pace
31:32
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3545 | 902 | 229 | 3952 | 999 | 258 |
| 10K | 3.10 mi | 3775-230 | 960-58 | 241-12 | 3982 | 1022 | 254 |
| 15K | 3.11 mi | 3842-67 | 979-19 | 251-10 | 3952 | 999 | 258 |
| 20K | 3.11 mi | 3924-82 | 1001-22 | 256-5 | 4205 | 1118 | 285 |
| 25K | 3.10 mi | 3935-11 | 1012-11 | 260-4 | 4165 | 1120 | 290 |
| 30K | 3.11 mi | 3946-11 | 1031-19 | 263-3 | 4087 | 1171 | 297 |
| 35K | 3.11 mi | 3782+164 | 1014+17 | 260+3 | 3385 | 976 | 256 |
| 40K | 3.10 mi | 3542+240 | 970+44 | 248+12 | 2878 | 847 | 235 |
| Finish(26.22 mi) | 1.37 mi | 3536+6 | 979-9 | 253-5 | 3707 | 1253 | 349 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3952
Females
999
F25-29
258
5K→10K
3.1 - 6.2 mi
Overall
3982
Females
1022
F25-29
254
10K→15K
6.2 - 9.3 mi
Overall
3952
Females
999
F25-29
258
15K→20K
9.3 - 12.4 mi
Overall
4205
Females
1118
F25-29
285
20K→25K
12.4 - 15.5 mi
Overall
4165
Females
1120
F25-29
290
25K→30K
15.5 - 18.6 mi
Overall
4087
Females
1171
F25-29
297
30K→35K
18.6 - 21.8 mi
Overall
3385
Females
976
F25-29
256
35K→40K
21.8 - 24.9 mi
Overall
2878
Females
847
F25-29
235
40K→Finish
24.9 - 26.2 mi
Overall
3707
Females
1253
F25-29
349
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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