Race Timeline
The Course
Half Splits
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:09:29 | 11:11 | 3.10 mi | 34:55 | 11:14 | +0:06 | |
15K | 1:44:24 | 11:12 | 3.11 mi | 34:55 | 11:14 | 0:00 | |
20K | 2:19:22 | 11:13 | 3.11 mi | 34:58 | 11:15 | +0:01 | |
25K | 2:55:36 | 11:18 | 3.10 mi | 36:14 | 11:40 | +0:25 | |
30K | 3:32:43 | 11:25 | 3.11 mi | 37:07 | 11:57 | +0:17 | |
35K | 4:11:57 | 11:35 | 3.11 mi | 39:14 | 12:38 | +0:41 | |
40K | 4:52:47 | 11:47 | 3.10 mi | 40:50 | 13:09 | +0:31 | |
Finish(26.22 mi) | 5:10:13 | 11:50 | 1.37 mi | 17:26 | 12:47 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
11:50 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
3:32:43
69% of race
Time at Steady Pace
56:40
18% of race
Time at Slower Pace
40:50
13% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6783 | 4472 | 698 | 6962 | 4570 | 710 |
| 10K | 3.10 mi | 6973-190 | 4566-94 | 705-7 | 7124 | 4637 | 712 |
| 15K | 3.11 mi | 6958+15 | 4568-2 | 704+1 | 6962 | 4570 | 710 |
| 20K | 3.11 mi | 6928+30 | 4554+14 | 701+3 | 6885 | 4513 | 693 |
| 25K | 3.10 mi | 6845+83 | 4501+53 | 693+8 | 6626 | 4341 | 663 |
| 30K | 3.11 mi | 6736+109 | 4430+71 | 681+12 | 6276 | 4091 | 613 |
| 35K | 3.11 mi | 6630+106 | 4360+70 | 666+15 | 6029 | 3872 | 579 |
| 40K | 3.10 mi | 6591+39 | 4312+48 | 658+8 | 6287 | 3942 | 585 |
| Finish(26.22 mi) | 1.37 mi | 6628-37 | 4325-13 | 657+1 | 7103 | 4395 | 679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6962
Males
4570
M20-24
710
5K→10K
3.1 - 6.2 mi
Overall
7124
Males
4637
M20-24
712
10K→15K
6.2 - 9.3 mi
Overall
6962
Males
4570
M20-24
710
15K→20K
9.3 - 12.4 mi
Overall
6885
Males
4513
M20-24
693
20K→25K
12.4 - 15.5 mi
Overall
6626
Males
4341
M20-24
663
25K→30K
15.5 - 18.6 mi
Overall
6276
Males
4091
M20-24
613
30K→35K
18.6 - 21.8 mi
Overall
6029
Males
3872
M20-24
579
35K→40K
21.8 - 24.9 mi
Overall
6287
Males
3942
M20-24
585
40K→Finish
24.9 - 26.2 mi
Overall
7103
Males
4395
M20-24
679
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
