Race Timeline
The Course
Half Splits
Bethany's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:08 | 3.11 mi | 28:24 | 9:08 | - | |
10K | 56:47 | 9:08 | 3.10 mi | 28:24 | 9:08 | 0:00 | |
15K | 1:25:27 | 9:10 | 3.11 mi | 28:40 | 9:14 | +0:06 | |
20K | 1:52:28 | 9:03 | 3.11 mi | 27:01 | 8:42 | -0:32 | |
25K | 2:20:28 | 9:03 | 3.10 mi | 28:00 | 9:01 | +0:19 | |
30K | 2:48:37 | 9:03 | 3.11 mi | 28:09 | 9:04 | +0:03 | |
35K | 3:17:05 | 9:04 | 3.11 mi | 28:28 | 9:10 | +0:06 | |
40K | 3:45:19 | 9:04 | 3.10 mi | 28:14 | 9:05 | -0:05 | |
Finish(26.22 mi) | 3:57:13 | 9:03 | 1.37 mi | 11:54 | 8:43 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:03 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
3:00:05
76% of race
Time at Steady Pace
57:08
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3381 | 846 | 136 | 3809 | 957 | 153 |
| 10K | 3.10 mi | 3533-152 | 889-43 | 140-4 | 3804 | 970 | 155 |
| 15K | 3.11 mi | 3638-105 | 908-19 | 146-6 | 3809 | 957 | 153 |
| 20K | 3.11 mi | 3447+191 | 846+62 | 139+7 | 2976 | 690 | 109 |
| 25K | 3.10 mi | 3341+106 | 809+37 | 134+5 | 3100 | 739 | 116 |
| 30K | 3.11 mi | 3171+170 | 762+47 | 124+10 | 2689 | 646 | 105 |
| 35K | 3.11 mi | 2873+298 | 691+71 | 109+15 | 2184 | 537 | 91 |
| 40K | 3.10 mi | 2646+227 | 631+60 | 100+9 | 1836 | 478 | 72 |
| Finish(26.22 mi) | 1.37 mi | 2607+39 | 631 | 98+2 | 2159 | 612 | 99 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3809
Females
957
F30-34
153
5K→10K
3.1 - 6.2 mi
Overall
3804
Females
970
F30-34
155
10K→15K
6.2 - 9.3 mi
Overall
3809
Females
957
F30-34
153
15K→20K
9.3 - 12.4 mi
Overall
2976
Females
690
F30-34
109
20K→25K
12.4 - 15.5 mi
Overall
3100
Females
739
F30-34
116
25K→30K
15.5 - 18.6 mi
Overall
2689
Females
646
F30-34
105
30K→35K
18.6 - 21.8 mi
Overall
2184
Females
537
F30-34
91
35K→40K
21.8 - 24.9 mi
Overall
1836
Females
478
F30-34
72
40K→Finish
24.9 - 26.2 mi
Overall
2159
Females
612
F30-34
99
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
