Race Timeline
The Course
Half Splits
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 59:42 | 9:36 | 3.10 mi | 29:59 | 9:39 | +0:05 | |
15K | 1:30:15 | 9:41 | 3.11 mi | 30:33 | 9:50 | +0:11 | |
20K | 2:00:22 | 9:41 | 3.11 mi | 30:07 | 9:42 | -0:08 | |
25K | 2:31:23 | 9:45 | 3.10 mi | 31:01 | 9:59 | +0:17 | |
30K | 3:03:26 | 9:50 | 3.11 mi | 32:03 | 10:19 | +0:20 | |
35K | 3:36:38 | 9:58 | 3.11 mi | 33:12 | 10:41 | +0:22 | |
40K | 4:10:18 | 10:04 | 3.10 mi | 33:40 | 10:50 | +0:09 | |
Finish(26.22 mi) | 4:24:10 | 10:05 | 1.37 mi | 13:52 | 10:10 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:05 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
3:17:18
75% of race
Time at Steady Pace
1:06:52
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4384 | 3168 | 451 | 4975 | 3575 | 495 |
| 10K | 3.10 mi | 4620-236 | 3340-172 | 469-18 | 4858 | 3501 | 485 |
| 15K | 3.11 mi | 4771-151 | 3449-109 | 479-10 | 4975 | 3575 | 495 |
| 20K | 3.11 mi | 4795-24 | 3454-5 | 478+1 | 4901 | 3512 | 479 |
| 25K | 3.10 mi | 4706+89 | 3387+67 | 468+10 | 4630 | 3318 | 460 |
| 30K | 3.11 mi | 4615+91 | 3305+82 | 460+8 | 4459 | 3130 | 427 |
| 35K | 3.11 mi | 4449+166 | 3169+136 | 443+17 | 3985 | 2746 | 380 |
| 40K | 3.10 mi | 4321+128 | 3050+119 | 425+18 | 3817 | 2543 | 356 |
| Finish(26.22 mi) | 1.37 mi | 4297+24 | 3024+26 | 423+2 | 4311 | 2781 | 379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4975
Males
3575
M35-39
495
5K→10K
3.1 - 6.2 mi
Overall
4858
Males
3501
M35-39
485
10K→15K
6.2 - 9.3 mi
Overall
4975
Males
3575
M35-39
495
15K→20K
9.3 - 12.4 mi
Overall
4901
Males
3512
M35-39
479
20K→25K
12.4 - 15.5 mi
Overall
4630
Males
3318
M35-39
460
25K→30K
15.5 - 18.6 mi
Overall
4459
Males
3130
M35-39
427
30K→35K
18.6 - 21.8 mi
Overall
3985
Males
2746
M35-39
380
35K→40K
21.8 - 24.9 mi
Overall
3817
Males
2543
M35-39
356
40K→Finish
24.9 - 26.2 mi
Overall
4311
Males
2781
M35-39
379
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
