Megan Hoekstra
lincoln, ND
Bib: 7842 F 25
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 55:15 | 8:53 | 3.10 mi | 27:12 | 8:45 | -0:17 | |
15K | 1:22:38 | 8:52 | 3.11 mi | 27:23 | 8:49 | +0:04 | |
20K | 1:49:19 | 8:48 | 3.11 mi | 26:41 | 8:35 | -0:14 | |
25K | 2:16:44 | 8:48 | 3.10 mi | 27:25 | 8:49 | +0:14 | |
30K | 2:44:39 | 8:50 | 3.11 mi | 27:55 | 8:59 | +0:10 | |
35K | 3:14:09 | 8:56 | 3.11 mi | 29:30 | 9:30 | +0:31 | |
40K | 3:44:35 | 9:02 | 3.10 mi | 30:26 | 9:48 | +0:18 | |
Finish(26.22 mi) | 3:56:38 | 9:02 | 1.37 mi | 12:03 | 8:50 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:02 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
2:56:42
75% of race
Time at Steady Pace
59:56
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3104 | 746 | 188 | 2734 | 604 | 155 |
| 10K | 3.10 mi | 2832+272 | 651+95 | 160+28 | 2700 | 611 | 152 |
| 15K | 3.11 mi | 2770+62 | 627+24 | 156+4 | 2734 | 604 | 155 |
| 20K | 3.11 mi | 2752+18 | 619+8 | 155+1 | 2721 | 610 | 160 |
| 25K | 3.10 mi | 2695+57 | 609+10 | 156-1 | 2675 | 607 | 157 |
| 30K | 3.11 mi | 2625+70 | 599+10 | 155+1 | 2538 | 597 | 165 |
| 35K | 3.11 mi | 2587+38 | 606-7 | 157-2 | 2636 | 682 | 188 |
| 40K | 3.10 mi | 2587 | 622-16 | 160-3 | 2664 | 761 | 214 |
| Finish(26.22 mi) | 1.37 mi | 2557+30 | 620+2 | 162-2 | 2359 | 696 | 199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2734
Females
604
F25-29
155
5K→10K
3.1 - 6.2 mi
Overall
2700
Females
611
F25-29
152
10K→15K
6.2 - 9.3 mi
Overall
2734
Females
604
F25-29
155
15K→20K
9.3 - 12.4 mi
Overall
2721
Females
610
F25-29
160
20K→25K
12.4 - 15.5 mi
Overall
2675
Females
607
F25-29
157
25K→30K
15.5 - 18.6 mi
Overall
2538
Females
597
F25-29
165
30K→35K
18.6 - 21.8 mi
Overall
2636
Females
682
F25-29
188
35K→40K
21.8 - 24.9 mi
Overall
2664
Females
761
F25-29
214
40K→Finish
24.9 - 26.2 mi
Overall
2359
Females
696
F25-29
199
Passing Analysis
No position changes recorded for this athlete.
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