Race Timeline
The Course
Half Splits
Leann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 58:51 | 9:28 | 3.10 mi | 29:49 | 9:36 | +0:15 | |
15K | 1:28:28 | 9:29 | 3.11 mi | 29:37 | 9:32 | -0:04 | |
20K | 1:57:37 | 9:28 | 3.11 mi | 29:09 | 9:23 | -0:09 | |
25K | 2:28:25 | 9:33 | 3.10 mi | 30:48 | 9:55 | +0:32 | |
30K | 2:59:49 | 9:39 | 3.11 mi | 31:24 | 10:06 | +0:11 | |
35K | 3:34:32 | 9:52 | 3.11 mi | 34:43 | 11:10 | +1:04 | |
40K | 4:08:53 | 10:01 | 3.10 mi | 34:21 | 11:03 | -0:07 | |
Finish(26.22 mi) | 4:24:29 | 10:06 | 1.37 mi | 15:36 | 11:26 | +0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:06 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
58:11
22% of race
Time at Steady Pace
2:01:38
46% of race
Time at Slower Pace
1:24:40
32% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3840 | 996 | 28 | 4445 | 1182 | 35 |
| 10K | 3.10 mi | 4342-502 | 1157-161 | 35-7 | 4773 | 1309 | 44 |
| 15K | 3.11 mi | 4365-23 | 1159-2 | 38-3 | 4445 | 1182 | 35 |
| 20K | 3.11 mi | 4372-7 | 1166-7 | 38 | 4432 | 1195 | 36 |
| 25K | 3.10 mi | 4388-16 | 1181-15 | 38 | 4522 | 1248 | 40 |
| 30K | 3.11 mi | 4298+90 | 1170+11 | 39-1 | 4193 | 1210 | 41 |
| 35K | 3.11 mi | 4291+7 | 1212-42 | 39 | 4578 | 1486 | 44 |
| 40K | 3.10 mi | 4229+62 | 1222-10 | 41-2 | 4102 | 1383 | 40 |
| Finish(26.22 mi) | 1.37 mi | 4315-86 | 1269-47 | 41 | 5930 | 2175 | 71 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4445
Females
1182
F50-54
35
5K→10K
3.1 - 6.2 mi
Overall
4773
Females
1309
F50-54
44
10K→15K
6.2 - 9.3 mi
Overall
4445
Females
1182
F50-54
35
15K→20K
9.3 - 12.4 mi
Overall
4432
Females
1195
F50-54
36
20K→25K
12.4 - 15.5 mi
Overall
4522
Females
1248
F50-54
40
25K→30K
15.5 - 18.6 mi
Overall
4193
Females
1210
F50-54
41
30K→35K
18.6 - 21.8 mi
Overall
4578
Females
1486
F50-54
44
35K→40K
21.8 - 24.9 mi
Overall
4102
Females
1383
F50-54
40
40K→Finish
24.9 - 26.2 mi
Overall
5930
Females
2175
F50-54
71
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
