Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 52:33 | 8:27 | 3.10 mi | 26:16 | 8:27 | -0:01 | |
15K | 1:19:22 | 8:31 | 3.11 mi | 26:49 | 8:38 | +0:11 | |
20K | 1:45:31 | 8:29 | 3.11 mi | 26:09 | 8:25 | -0:13 | |
25K | 2:14:28 | 8:39 | 3.10 mi | 28:57 | 9:19 | +0:54 | |
30K | 2:46:52 | 8:57 | 3.11 mi | 32:24 | 10:26 | +1:07 | |
35K | 3:22:50 | 9:20 | 3.11 mi | 35:58 | 11:35 | +1:09 | |
40K | 4:02:06 | 9:44 | 3.10 mi | 39:16 | 12:38 | +1:03 | |
Finish(26.22 mi) | 4:17:05 | 9:49 | 1.37 mi | 14:59 | 10:59 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:49 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
1:18:42
31% of race
Time at Steady Pace
55:46
22% of race
Time at Slower Pace
2:02:37
48% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1904 | 1522 | 229 | 2425 | 1907 | 279 |
| 10K | 3.10 mi | 1970-66 | 1561-39 | 243-14 | 2108 | 1653 | 254 |
| 15K | 3.11 mi | 2087-117 | 1644-83 | 251-8 | 2425 | 1907 | 279 |
| 20K | 3.11 mi | 2137-50 | 1693-49 | 256-5 | 2363 | 1859 | 267 |
| 25K | 3.10 mi | 2445-308 | 1912-219 | 287-31 | 3652 | 2710 | 385 |
| 30K | 3.11 mi | 2909-464 | 2215-303 | 329-42 | 4617 | 3233 | 442 |
| 35K | 3.11 mi | 3406-497 | 2529-314 | 366-37 | 5020 | 3305 | 441 |
| 40K | 3.10 mi | 3794-388 | 2721-192 | 386-20 | 5825 | 3662 | 512 |
| Finish(26.22 mi) | 1.37 mi | 3868-74 | 2754-33 | 390-4 | 5409 | 3417 | 476 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2425
Males
1907
M35-39
279
5K→10K
3.1 - 6.2 mi
Overall
2108
Males
1653
M35-39
254
10K→15K
6.2 - 9.3 mi
Overall
2425
Males
1907
M35-39
279
15K→20K
9.3 - 12.4 mi
Overall
2363
Males
1859
M35-39
267
20K→25K
12.4 - 15.5 mi
Overall
3652
Males
2710
M35-39
385
25K→30K
15.5 - 18.6 mi
Overall
4617
Males
3233
M35-39
442
30K→35K
18.6 - 21.8 mi
Overall
5020
Males
3305
M35-39
441
35K→40K
21.8 - 24.9 mi
Overall
5825
Males
3662
M35-39
512
40K→Finish
24.9 - 26.2 mi
Overall
5409
Males
3417
M35-39
476
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
