Race Timeline
The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:09 | 10:02 | 3.11 mi | 31:09 | 10:02 | - | |
10K | 1:03:08 | 10:10 | 3.10 mi | 31:59 | 10:18 | +0:16 | |
15K | 1:36:54 | 10:24 | 3.11 mi | 33:46 | 10:52 | +0:34 | |
20K | 2:07:20 | 10:15 | 3.11 mi | 30:26 | 9:48 | -1:04 | |
25K | 2:38:12 | 10:11 | 3.10 mi | 30:52 | 9:56 | +0:08 | |
30K | 3:09:05 | 10:09 | 3.11 mi | 30:53 | 9:56 | 0:00 | |
35K | 3:40:21 | 10:08 | 3.11 mi | 31:16 | 10:04 | +0:08 | |
40K | 4:12:51 | 10:10 | 3.10 mi | 32:30 | 10:28 | +0:24 | |
Finish(26.22 mi) | 4:26:21 | 10:10 | 1.37 mi | 13:30 | 9:54 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:10 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
3:52:35
87% of race
Time at Steady Pace
33:46
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5189 | 1493 | 359 | 6499 | 2100 | 508 |
| 10K | 3.10 mi | 5511-322 | 1639-146 | 389-30 | 5855 | 1807 | 426 |
| 15K | 3.11 mi | 5850-339 | 1790-151 | 434-45 | 6499 | 2100 | 508 |
| 20K | 3.11 mi | 5618+232 | 1688+102 | 395+39 | 5047 | 1438 | 352 |
| 25K | 3.10 mi | 5377+241 | 1587+101 | 383+12 | 4553 | 1264 | 321 |
| 30K | 3.11 mi | 5079+298 | 1481+106 | 371+12 | 3985 | 1127 | 290 |
| 35K | 3.11 mi | 4687+392 | 1352+129 | 343+28 | 3291 | 931 | 247 |
| 40K | 3.10 mi | 4459+228 | 1311+41 | 332+11 | 3389 | 1073 | 292 |
| Finish(26.22 mi) | 1.37 mi | 4414+45 | 1309+2 | 335-3 | 3895 | 1337 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6499
Females
2100
F25-29
508
5K→10K
3.1 - 6.2 mi
Overall
5855
Females
1807
F25-29
426
10K→15K
6.2 - 9.3 mi
Overall
6499
Females
2100
F25-29
508
15K→20K
9.3 - 12.4 mi
Overall
5047
Females
1438
F25-29
352
20K→25K
12.4 - 15.5 mi
Overall
4553
Females
1264
F25-29
321
25K→30K
15.5 - 18.6 mi
Overall
3985
Females
1127
F25-29
290
30K→35K
18.6 - 21.8 mi
Overall
3291
Females
931
F25-29
247
35K→40K
21.8 - 24.9 mi
Overall
3389
Females
1073
F25-29
292
40K→Finish
24.9 - 26.2 mi
Overall
3895
Females
1337
F25-29
371
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
