Derek Rood
Minneapolis, MN
Bib: 7783 M 35
Race Timeline
The Course
Half Splits
Derek's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 54:40 | 8:48 | 3.10 mi | 27:20 | 8:48 | 0:00 | |
15K | 1:21:48 | 8:47 | 3.11 mi | 27:08 | 8:44 | -0:04 | |
20K | 1:48:32 | 8:44 | 3.11 mi | 26:44 | 8:36 | -0:08 | |
25K | 2:18:57 | 8:57 | 3.10 mi | 30:25 | 9:47 | +1:11 | |
30K | 2:54:12 | 9:21 | 3.11 mi | 35:15 | 11:21 | +1:34 | |
35K | 3:35:14 | 9:54 | 3.11 mi | 41:02 | 13:12 | +1:51 | |
40K | 4:15:59 | 10:18 | 3.10 mi | 40:45 | 13:07 | -0:05 | |
Finish(26.22 mi) | 4:32:30 | 10:24 | 1.37 mi | 16:31 | 12:07 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
10:24 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
1:48:32
40% of race
Time at Steady Pace
30:25
11% of race
Time at Slower Pace
2:13:33
49% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2524 | 1949 | 297 | 2598 | 2025 | 296 |
| 10K | 3.10 mi | 2655-131 | 2050-101 | 307-10 | 2783 | 2136 | 315 |
| 15K | 3.11 mi | 2643+12 | 2049+1 | 302+5 | 2598 | 2025 | 296 |
| 20K | 3.11 mi | 2648-5 | 2054-5 | 301+1 | 2757 | 2127 | 308 |
| 25K | 3.10 mi | 3061-413 | 2329-275 | 339-38 | 4362 | 3162 | 440 |
| 30K | 3.11 mi | 3757-696 | 2784-455 | 398-59 | 5695 | 3796 | 520 |
| 35K | 3.11 mi | 4352-595 | 3103-319 | 433-35 | 6530 | 4131 | 568 |
| 40K | 3.10 mi | 4666-314 | 3258-155 | 455-22 | 6266 | 3931 | 551 |
| Finish(26.22 mi) | 1.37 mi | 4774-108 | 3295-37 | 458-3 | 6591 | 4101 | 563 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2598
Males
2025
M35-39
296
5K→10K
3.1 - 6.2 mi
Overall
2783
Males
2136
M35-39
315
10K→15K
6.2 - 9.3 mi
Overall
2598
Males
2025
M35-39
296
15K→20K
9.3 - 12.4 mi
Overall
2757
Males
2127
M35-39
308
20K→25K
12.4 - 15.5 mi
Overall
4362
Males
3162
M35-39
440
25K→30K
15.5 - 18.6 mi
Overall
5695
Males
3796
M35-39
520
30K→35K
18.6 - 21.8 mi
Overall
6530
Males
4131
M35-39
568
35K→40K
21.8 - 24.9 mi
Overall
6266
Males
3931
M35-39
551
40K→Finish
24.9 - 26.2 mi
Overall
6591
Males
4101
M35-39
563
Passing Analysis
No position changes recorded for this athlete.
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