Race Timeline
The Course
Half Splits
Callie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:47 | 10:33 | 3.11 mi | 32:47 | 10:33 | - | |
10K | 1:05:02 | 10:28 | 3.10 mi | 32:15 | 10:23 | -0:10 | |
15K | 1:37:24 | 10:27 | 3.11 mi | 32:22 | 10:25 | +0:02 | |
20K | 2:12:04 | 10:38 | 3.11 mi | 34:40 | 11:09 | +0:44 | |
25K | 2:44:37 | 10:36 | 3.10 mi | 32:33 | 10:29 | -0:40 | |
30K | 3:18:18 | 10:38 | 3.11 mi | 33:41 | 10:50 | +0:21 | |
35K | 3:55:43 | 10:50 | 3.11 mi | 37:25 | 12:03 | +1:13 | |
40K | 4:31:30 | 10:55 | 3.10 mi | 35:47 | 11:31 | -0:32 | |
Finish(26.22 mi) | 4:46:03 | 10:55 | 1.37 mi | 14:33 | 10:40 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
10:55 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
3:32:51
74% of race
Time at Steady Pace
1:13:12
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5970 | 1874 | 211 | 5900 | 1809 | 197 |
| 10K | 3.10 mi | 5976-6 | 1864+10 | 208+3 | 5991 | 1874 | 215 |
| 15K | 3.11 mi | 5926+50 | 1832+32 | 207+1 | 5900 | 1809 | 197 |
| 20K | 3.11 mi | 6178-252 | 1955-123 | 220-13 | 6795 | 2298 | 256 |
| 25K | 3.10 mi | 5962+216 | 1860+95 | 205+15 | 5325 | 1612 | 175 |
| 30K | 3.11 mi | 5803+159 | 1814+46 | 199+6 | 5126 | 1617 | 180 |
| 35K | 3.11 mi | 5753+50 | 1819-5 | 196+3 | 5471 | 1909 | 204 |
| 40K | 3.10 mi | 5602+151 | 1793+26 | 195+1 | 4625 | 1641 | 174 |
| Finish(26.22 mi) | 1.37 mi | 5557+45 | 1779+14 | 191+4 | 5011 | 1802 | 190 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5900
Females
1809
F40-44
197
5K→10K
3.1 - 6.2 mi
Overall
5991
Females
1874
F40-44
215
10K→15K
6.2 - 9.3 mi
Overall
5900
Females
1809
F40-44
197
15K→20K
9.3 - 12.4 mi
Overall
6795
Females
2298
F40-44
256
20K→25K
12.4 - 15.5 mi
Overall
5325
Females
1612
F40-44
175
25K→30K
15.5 - 18.6 mi
Overall
5126
Females
1617
F40-44
180
30K→35K
18.6 - 21.8 mi
Overall
5471
Females
1909
F40-44
204
35K→40K
21.8 - 24.9 mi
Overall
4625
Females
1641
F40-44
174
40K→Finish
24.9 - 26.2 mi
Overall
5011
Females
1802
F40-44
190
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
