Race Timeline
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Half Splits
Jereme's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:58 | 8:41 | 3.11 mi | 26:58 | 8:41 | - | |
10K | 53:56 | 8:41 | 3.10 mi | 26:58 | 8:41 | 0:00 | |
15K | 1:20:59 | 8:41 | 3.11 mi | 27:03 | 8:42 | +0:01 | |
20K | 1:47:36 | 8:39 | 3.11 mi | 26:37 | 8:34 | -0:08 | |
25K | 2:14:27 | 8:39 | 3.10 mi | 26:51 | 8:39 | +0:05 | |
30K | 2:41:02 | 8:38 | 3.11 mi | 26:35 | 8:33 | -0:06 | |
35K | 3:08:42 | 8:41 | 3.11 mi | 27:40 | 8:54 | +0:21 | |
40K | 3:40:04 | 8:51 | 3.10 mi | 31:22 | 10:06 | +1:12 | |
Finish(26.22 mi) | 3:55:04 | 8:58 | 1.37 mi | 15:00 | 11:00 | +0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:58 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:08:42
80% of race
Time at Slower Pace
46:22
20% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2240 | 1749 | 126 | 2553 | 1989 | 144 |
| 10K | 3.10 mi | 2441-201 | 1893-144 | 137-11 | 2556 | 1979 | 147 |
| 15K | 3.11 mi | 2490-49 | 1939-46 | 140-3 | 2553 | 1989 | 144 |
| 20K | 3.11 mi | 2522-32 | 1970-31 | 143-3 | 2663 | 2063 | 148 |
| 25K | 3.10 mi | 2436+86 | 1903+67 | 138+5 | 2284 | 1799 | 128 |
| 30K | 3.11 mi | 2273+163 | 1779+124 | 128+10 | 1848 | 1449 | 101 |
| 35K | 3.11 mi | 2137+136 | 1673+106 | 122+6 | 1829 | 1400 | 91 |
| 40K | 3.10 mi | 2233-96 | 1711-38 | 122 | 3008 | 2097 | 155 |
| Finish(26.22 mi) | 1.37 mi | 2437-204 | 1842-131 | 130-8 | 5419 | 3425 | 251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2553
Males
1989
M45-49
144
5K→10K
3.1 - 6.2 mi
Overall
2556
Males
1979
M45-49
147
10K→15K
6.2 - 9.3 mi
Overall
2553
Males
1989
M45-49
144
15K→20K
9.3 - 12.4 mi
Overall
2663
Males
2063
M45-49
148
20K→25K
12.4 - 15.5 mi
Overall
2284
Males
1799
M45-49
128
25K→30K
15.5 - 18.6 mi
Overall
1848
Males
1449
M45-49
101
30K→35K
18.6 - 21.8 mi
Overall
1829
Males
1400
M45-49
91
35K→40K
21.8 - 24.9 mi
Overall
3008
Males
2097
M45-49
155
40K→Finish
24.9 - 26.2 mi
Overall
5419
Males
3425
M45-49
251
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
