Race Timeline
The Course
Half Splits
Sam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:43 | 8:55 | 3.11 mi | 27:43 | 8:55 | - | |
10K | 55:29 | 8:56 | 3.10 mi | 27:46 | 8:56 | +0:01 | |
15K | 1:23:22 | 8:57 | 3.11 mi | 27:53 | 8:58 | +0:02 | |
20K | 1:50:01 | 8:51 | 3.11 mi | 26:39 | 8:35 | -0:23 | |
25K | 2:17:13 | 8:50 | 3.10 mi | 27:12 | 8:45 | +0:10 | |
30K | 2:44:22 | 8:49 | 3.11 mi | 27:09 | 8:44 | -0:01 | |
35K | 3:11:14 | 8:48 | 3.11 mi | 26:52 | 8:39 | -0:05 | |
40K | 3:38:03 | 8:46 | 3.10 mi | 26:49 | 8:38 | -0:01 | |
Finish(26.22 mi) | 3:48:35 | 8:43 | 1.37 mi | 10:32 | 7:43 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:43 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
10:32
5% of race
Time at Steady Pace
3:38:03
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2814 | 2152 | 454 | 3117 | 2369 | 498 |
| 10K | 3.10 mi | 2960-146 | 2253-101 | 482-28 | 3172 | 2402 | 502 |
| 15K | 3.11 mi | 2982-22 | 2276-23 | 483-1 | 3117 | 2369 | 498 |
| 20K | 3.11 mi | 2865+117 | 2198+78 | 470+13 | 2692 | 2080 | 441 |
| 25K | 3.10 mi | 2766+99 | 2128+70 | 455+15 | 2517 | 1952 | 411 |
| 30K | 3.11 mi | 2598+168 | 1998+130 | 421+34 | 2107 | 1636 | 343 |
| 35K | 3.11 mi | 2321+277 | 1796+202 | 376+45 | 1536 | 1196 | 264 |
| 40K | 3.10 mi | 2087+234 | 1615+181 | 334+42 | 1334 | 1025 | 225 |
| Finish(26.22 mi) | 1.37 mi | 1982+105 | 1533+82 | 324+10 | 931 | 726 | 175 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3117
Males
2369
M25-29
498
5K→10K
3.1 - 6.2 mi
Overall
3172
Males
2402
M25-29
502
10K→15K
6.2 - 9.3 mi
Overall
3117
Males
2369
M25-29
498
15K→20K
9.3 - 12.4 mi
Overall
2692
Males
2080
M25-29
441
20K→25K
12.4 - 15.5 mi
Overall
2517
Males
1952
M25-29
411
25K→30K
15.5 - 18.6 mi
Overall
2107
Males
1636
M25-29
343
30K→35K
18.6 - 21.8 mi
Overall
1536
Males
1196
M25-29
264
35K→40K
21.8 - 24.9 mi
Overall
1334
Males
1025
M25-29
225
40K→Finish
24.9 - 26.2 mi
Overall
931
Males
726
M25-29
175
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
