Race Timeline
The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:46 | 8:18 | 3.11 mi | 25:46 | 8:18 | - | |
10K | 53:15 | 8:34 | 3.10 mi | 27:29 | 8:51 | +0:33 | |
15K | 1:22:10 | 8:49 | 3.11 mi | 28:55 | 9:18 | +0:27 | |
20K | 1:49:18 | 8:48 | 3.11 mi | 27:08 | 8:44 | -0:34 | |
25K | 2:18:36 | 8:55 | 3.10 mi | 29:18 | 9:26 | +0:42 | |
30K | 2:46:05 | 8:55 | 3.11 mi | 27:29 | 8:51 | -0:35 | |
35K | 3:15:01 | 8:58 | 3.11 mi | 28:56 | 9:19 | +0:28 | |
40K | 3:44:36 | 9:02 | 3.10 mi | 29:35 | 9:31 | +0:12 | |
Finish(26.22 mi) | 3:57:01 | 9:03 | 1.37 mi | 12:25 | 9:06 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:03 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:00:17
51% of race
Time at Steady Pace
1:56:44
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1696 | 1373 | 300 | 4001 | 2975 | 590 |
| 10K | 3.10 mi | 2177-481 | 1708-335 | 361-61 | 2876 | 2204 | 449 |
| 15K | 3.11 mi | 2695-518 | 2083-375 | 423-62 | 4001 | 2975 | 590 |
| 20K | 3.11 mi | 2746-51 | 2123-40 | 430-7 | 3073 | 2343 | 470 |
| 25K | 3.10 mi | 2996-250 | 2285-162 | 464-34 | 3814 | 2814 | 570 |
| 30K | 3.11 mi | 2802+194 | 2144+141 | 440+24 | 2307 | 1780 | 380 |
| 35K | 3.11 mi | 2672+130 | 2037+107 | 431+9 | 2402 | 1781 | 384 |
| 40K | 3.10 mi | 2590+82 | 1960+77 | 418+13 | 2353 | 1693 | 348 |
| Finish(26.22 mi) | 1.37 mi | 2589+1 | 1954+6 | 417+1 | 2721 | 1872 | 380 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4001
Males
2975
M30-34
590
5K→10K
3.1 - 6.2 mi
Overall
2876
Males
2204
M30-34
449
10K→15K
6.2 - 9.3 mi
Overall
4001
Males
2975
M30-34
590
15K→20K
9.3 - 12.4 mi
Overall
3073
Males
2343
M30-34
470
20K→25K
12.4 - 15.5 mi
Overall
3814
Males
2814
M30-34
570
25K→30K
15.5 - 18.6 mi
Overall
2307
Males
1780
M30-34
380
30K→35K
18.6 - 21.8 mi
Overall
2402
Males
1781
M30-34
384
35K→40K
21.8 - 24.9 mi
Overall
2353
Males
1693
M30-34
348
40K→Finish
24.9 - 26.2 mi
Overall
2721
Males
1872
M30-34
380
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
