Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 58:17 | 9:23 | 3.10 mi | 28:53 | 9:18 | -0:10 | |
15K | 1:27:00 | 9:20 | 3.11 mi | 28:43 | 9:15 | -0:03 | |
20K | 1:54:42 | 9:14 | 3.11 mi | 27:42 | 8:55 | -0:20 | |
25K | 2:23:22 | 9:14 | 3.10 mi | 28:40 | 9:14 | +0:19 | |
30K | 2:51:48 | 9:13 | 3.11 mi | 28:26 | 9:09 | -0:05 | |
35K | 3:22:42 | 9:19 | 3.11 mi | 30:54 | 9:57 | +0:48 | |
40K | 3:51:29 | 9:19 | 3.10 mi | 28:47 | 9:16 | -0:41 | |
Finish(26.22 mi) | 4:04:02 | 9:19 | 1.37 mi | 12:33 | 9:12 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:19 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
3:33:08
87% of race
Time at Steady Pace
30:54
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4161 | 3033 | 476 | 3851 | 2868 | 464 |
| 10K | 3.10 mi | 4127+34 | 3028+5 | 481-5 | 4136 | 3051 | 485 |
| 15K | 3.11 mi | 4033+94 | 2977+51 | 476+5 | 3851 | 2868 | 464 |
| 20K | 3.11 mi | 3894+139 | 2892+85 | 462+14 | 3554 | 2667 | 433 |
| 25K | 3.10 mi | 3750+144 | 2793+99 | 444+18 | 3495 | 2614 | 409 |
| 30K | 3.11 mi | 3527+223 | 2632+161 | 415+29 | 2852 | 2153 | 330 |
| 35K | 3.11 mi | 3392+135 | 2521+111 | 396+19 | 3157 | 2271 | 356 |
| 40K | 3.10 mi | 3088+304 | 2299+222 | 360+36 | 2061 | 1503 | 247 |
| Finish(26.22 mi) | 1.37 mi | 3050+38 | 2268+31 | 352+8 | 2878 | 1979 | 328 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3851
Males
2868
M20-24
464
5K→10K
3.1 - 6.2 mi
Overall
4136
Males
3051
M20-24
485
10K→15K
6.2 - 9.3 mi
Overall
3851
Males
2868
M20-24
464
15K→20K
9.3 - 12.4 mi
Overall
3554
Males
2667
M20-24
433
20K→25K
12.4 - 15.5 mi
Overall
3495
Males
2614
M20-24
409
25K→30K
15.5 - 18.6 mi
Overall
2852
Males
2153
M20-24
330
30K→35K
18.6 - 21.8 mi
Overall
3157
Males
2271
M20-24
356
35K→40K
21.8 - 24.9 mi
Overall
2061
Males
1503
M20-24
247
40K→Finish
24.9 - 26.2 mi
Overall
2878
Males
1979
M20-24
328
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
