Race Timeline
The Course
Half Splits
Steven's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:58 | 8:41 | 3.11 mi | 26:58 | 8:41 | - | |
10K | 53:15 | 8:34 | 3.10 mi | 26:17 | 8:28 | -0:13 | |
15K | 1:19:50 | 8:34 | 3.11 mi | 26:35 | 8:33 | +0:05 | |
20K | 1:45:30 | 8:29 | 3.11 mi | 25:40 | 8:16 | -0:17 | |
25K | 2:12:00 | 8:30 | 3.10 mi | 26:30 | 8:32 | +0:16 | |
30K | 2:39:23 | 8:33 | 3.11 mi | 27:23 | 8:49 | +0:17 | |
35K | 3:07:40 | 8:38 | 3.11 mi | 28:17 | 9:06 | +0:17 | |
40K | 3:36:10 | 8:42 | 3.10 mi | 28:30 | 9:10 | +0:04 | |
Finish(26.22 mi) | 3:49:01 | 8:44 | 1.37 mi | 12:51 | 9:25 | +0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:44 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:39:23
70% of race
Time at Steady Pace
1:09:38
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2238 | 1748 | 14 | 2256 | 1794 | 11 |
| 10K | 3.10 mi | 2175+63 | 1707+41 | 12+2 | 2113 | 1658 | 11 |
| 15K | 3.11 mi | 2162+13 | 1704+3 | 12 | 2256 | 1794 | 11 |
| 20K | 3.11 mi | 2134+28 | 1691+13 | 11+1 | 2027 | 1619 | 12 |
| 25K | 3.10 mi | 2097+37 | 1667+24 | 12-1 | 2083 | 1653 | 12 |
| 30K | 3.11 mi | 2108-11 | 1664+3 | 13-1 | 2242 | 1735 | 17 |
| 35K | 3.11 mi | 2054+54 | 1612+52 | 13 | 2086 | 1566 | 14 |
| 40K | 3.10 mi | 1969+85 | 1532+80 | 14-1 | 1945 | 1425 | 14 |
| Finish(26.22 mi) | 1.37 mi | 2014-45 | 1556-24 | 14 | 3215 | 2157 | 18 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2256
Males
1794
M60-64
11
5K→10K
3.1 - 6.2 mi
Overall
2113
Males
1658
M60-64
11
10K→15K
6.2 - 9.3 mi
Overall
2256
Males
1794
M60-64
11
15K→20K
9.3 - 12.4 mi
Overall
2027
Males
1619
M60-64
12
20K→25K
12.4 - 15.5 mi
Overall
2083
Males
1653
M60-64
12
25K→30K
15.5 - 18.6 mi
Overall
2242
Males
1735
M60-64
17
30K→35K
18.6 - 21.8 mi
Overall
2086
Males
1566
M60-64
14
35K→40K
21.8 - 24.9 mi
Overall
1945
Males
1425
M60-64
14
40K→Finish
24.9 - 26.2 mi
Overall
3215
Males
2157
M60-64
18
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
