Race Timeline
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Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 55:45 | 8:58 | 3.10 mi | 27:53 | 8:58 | 0:00 | |
15K | 1:22:56 | 8:54 | 3.11 mi | 27:11 | 8:45 | -0:13 | |
20K | 1:48:49 | 8:45 | 3.11 mi | 25:53 | 8:20 | -0:25 | |
25K | 2:15:10 | 8:42 | 3.10 mi | 26:21 | 8:29 | +0:09 | |
30K | 2:42:39 | 8:44 | 3.11 mi | 27:29 | 8:51 | +0:22 | |
35K | 3:12:34 | 8:51 | 3.11 mi | 29:55 | 9:38 | +0:47 | |
40K | 3:41:13 | 8:54 | 3.10 mi | 28:39 | 9:13 | -0:25 | |
Finish(26.22 mi) | 3:52:39 | 8:53 | 1.37 mi | 11:26 | 8:23 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:53 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
2:54:05
75% of race
Time at Steady Pace
58:34
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2954 | 2246 | 473 | 2612 | 2039 | 433 |
| 10K | 3.10 mi | 3094-140 | 2342-96 | 498-25 | 3289 | 2479 | 518 |
| 15K | 3.11 mi | 2840+254 | 2177+165 | 465+33 | 2612 | 2039 | 433 |
| 20K | 3.11 mi | 2681+159 | 2076+101 | 440+25 | 2170 | 1728 | 377 |
| 25K | 3.10 mi | 2525+156 | 1972+104 | 421+19 | 1988 | 1588 | 343 |
| 30K | 3.11 mi | 2429+96 | 1893+79 | 402+19 | 2303 | 1776 | 375 |
| 35K | 3.11 mi | 2437-8 | 1869+24 | 389+13 | 2800 | 2057 | 412 |
| 40K | 3.10 mi | 2324+113 | 1772+97 | 367+22 | 2016 | 1471 | 317 |
| Finish(26.22 mi) | 1.37 mi | 2262+62 | 1717+55 | 359+8 | 1670 | 1214 | 272 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2612
Males
2039
M25-29
433
5K→10K
3.1 - 6.2 mi
Overall
3289
Males
2479
M25-29
518
10K→15K
6.2 - 9.3 mi
Overall
2612
Males
2039
M25-29
433
15K→20K
9.3 - 12.4 mi
Overall
2170
Males
1728
M25-29
377
20K→25K
12.4 - 15.5 mi
Overall
1988
Males
1588
M25-29
343
25K→30K
15.5 - 18.6 mi
Overall
2303
Males
1776
M25-29
375
30K→35K
18.6 - 21.8 mi
Overall
2800
Males
2057
M25-29
412
35K→40K
21.8 - 24.9 mi
Overall
2016
Males
1471
M25-29
317
40K→Finish
24.9 - 26.2 mi
Overall
1670
Males
1214
M25-29
272
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
