Race Timeline
The Course
Half Splits
Melinda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
10K | 56:48 | 9:08 | 3.10 mi | 28:43 | 9:15 | +0:13 | |
15K | 1:25:39 | 9:11 | 3.11 mi | 28:51 | 9:17 | +0:02 | |
20K | 1:53:27 | 9:08 | 3.11 mi | 27:48 | 8:57 | -0:20 | |
25K | 2:22:16 | 9:09 | 3.10 mi | 28:49 | 9:17 | +0:20 | |
30K | 2:51:48 | 9:13 | 3.11 mi | 29:32 | 9:30 | +0:13 | |
35K | 3:21:50 | 9:17 | 3.11 mi | 30:02 | 9:40 | +0:10 | |
40K | 3:52:44 | 9:22 | 3.10 mi | 30:54 | 9:57 | +0:17 | |
Finish(26.22 mi) | 4:05:54 | 9:23 | 1.37 mi | 13:10 | 9:39 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:23 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
3:35:00
87% of race
Time at Steady Pace
30:54
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3133 | 754 | 61 | 3949 | 998 | 75 |
| 10K | 3.10 mi | 3542-409 | 891-137 | 67-6 | 4038 | 1041 | 78 |
| 15K | 3.11 mi | 3704-162 | 931-40 | 68-1 | 3949 | 998 | 75 |
| 20K | 3.11 mi | 3687+17 | 927+4 | 68 | 3621 | 901 | 62 |
| 25K | 3.10 mi | 3609+78 | 894+33 | 67+1 | 3572 | 899 | 65 |
| 30K | 3.11 mi | 3528+81 | 886+8 | 64+3 | 3394 | 894 | 62 |
| 35K | 3.11 mi | 3330+198 | 840+46 | 59+5 | 2846 | 752 | 54 |
| 40K | 3.10 mi | 3165+165 | 811+29 | 55+4 | 2842 | 834 | 61 |
| Finish(26.22 mi) | 1.37 mi | 3149+16 | 814-3 | 57-2 | 3543 | 1180 | 70 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3949
Females
998
F45-49
75
5K→10K
3.1 - 6.2 mi
Overall
4038
Females
1041
F45-49
78
10K→15K
6.2 - 9.3 mi
Overall
3949
Females
998
F45-49
75
15K→20K
9.3 - 12.4 mi
Overall
3621
Females
901
F45-49
62
20K→25K
12.4 - 15.5 mi
Overall
3572
Females
899
F45-49
65
25K→30K
15.5 - 18.6 mi
Overall
3394
Females
894
F45-49
62
30K→35K
18.6 - 21.8 mi
Overall
2846
Females
752
F45-49
54
35K→40K
21.8 - 24.9 mi
Overall
2842
Females
834
F45-49
61
40K→Finish
24.9 - 26.2 mi
Overall
3543
Females
1180
F45-49
70
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
