Race Timeline
The Course
Half Splits
Owen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 25:13 | 8:07 | -0:02 | |
15K | 1:16:46 | 8:14 | 3.11 mi | 26:14 | 8:27 | +0:20 | |
20K | 1:42:27 | 8:15 | 3.11 mi | 25:41 | 8:16 | -0:11 | |
25K | 2:09:09 | 8:19 | 3.10 mi | 26:42 | 8:36 | +0:20 | |
30K | 2:36:28 | 8:24 | 3.11 mi | 27:19 | 8:48 | +0:12 | |
35K | 3:05:05 | 8:31 | 3.11 mi | 28:37 | 9:13 | +0:25 | |
40K | 3:36:09 | 8:42 | 3.10 mi | 31:04 | 10:00 | +0:47 | |
Finish(26.22 mi) | 3:52:05 | 8:51 | 1.37 mi | 15:56 | 11:41 | +1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:51 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:28
67% of race
Time at Slower Pace
1:15:37
33% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1514 | 1231 | 91 | 2007 | 1608 | 115 |
| 10K | 3.10 mi | 1544-30 | 1260-29 | 95-4 | 1614 | 1325 | 102 |
| 15K | 3.11 mi | 1684-140 | 1369-109 | 106-11 | 2007 | 1608 | 115 |
| 20K | 3.11 mi | 1748-64 | 1414-45 | 106 | 2046 | 1634 | 116 |
| 25K | 3.10 mi | 1789-41 | 1443-29 | 108-2 | 2190 | 1731 | 119 |
| 30K | 3.11 mi | 1838-49 | 1467-24 | 108 | 2210 | 1711 | 116 |
| 35K | 3.11 mi | 1850-12 | 1463+4 | 106+2 | 2267 | 1694 | 122 |
| 40K | 3.10 mi | 1966-116 | 1530-67 | 106 | 2905 | 2036 | 146 |
| Finish(26.22 mi) | 1.37 mi | 2206-240 | 1682-152 | 117-11 | 6196 | 3886 | 291 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2007
Males
1608
M45-49
115
5K→10K
3.1 - 6.2 mi
Overall
1614
Males
1325
M45-49
102
10K→15K
6.2 - 9.3 mi
Overall
2007
Males
1608
M45-49
115
15K→20K
9.3 - 12.4 mi
Overall
2046
Males
1634
M45-49
116
20K→25K
12.4 - 15.5 mi
Overall
2190
Males
1731
M45-49
119
25K→30K
15.5 - 18.6 mi
Overall
2210
Males
1711
M45-49
116
30K→35K
18.6 - 21.8 mi
Overall
2267
Males
1694
M45-49
122
35K→40K
21.8 - 24.9 mi
Overall
2905
Males
2036
M45-49
146
40K→Finish
24.9 - 26.2 mi
Overall
6196
Males
3886
M45-49
291
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
