Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:26 | 3.11 mi | 29:20 | 9:26 | - | |
10K | 56:56 | 9:10 | 3.10 mi | 27:36 | 8:53 | -0:33 | |
15K | 1:25:08 | 9:08 | 3.11 mi | 28:12 | 9:05 | +0:12 | |
20K | 1:51:14 | 8:57 | 3.11 mi | 26:06 | 8:24 | -0:41 | |
25K | 2:18:20 | 8:54 | 3.10 mi | 27:06 | 8:43 | +0:19 | |
30K | 2:45:42 | 8:53 | 3.11 mi | 27:22 | 8:49 | +0:06 | |
35K | 3:13:53 | 8:55 | 3.11 mi | 28:11 | 9:04 | +0:15 | |
40K | 3:43:47 | 9:00 | 3.10 mi | 29:54 | 9:37 | +0:33 | |
Finish(26.22 mi) | 3:55:17 | 8:59 | 1.37 mi | 11:30 | 8:26 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:59 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
2:56:03
75% of race
Time at Steady Pace
59:14
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4102 | 2995 | 222 | 3408 | 2561 | 181 |
| 10K | 3.10 mi | 3617+485 | 2691+304 | 193+29 | 2978 | 2265 | 165 |
| 15K | 3.11 mi | 3534+83 | 2646+45 | 195-2 | 3408 | 2561 | 181 |
| 20K | 3.11 mi | 3142+392 | 2377+269 | 172+23 | 2333 | 1832 | 133 |
| 25K | 3.10 mi | 2949+193 | 2252+125 | 159+13 | 2440 | 1901 | 132 |
| 30K | 3.11 mi | 2753+196 | 2106+146 | 151+8 | 2238 | 1732 | 120 |
| 35K | 3.11 mi | 2566+187 | 1960+146 | 139+12 | 2044 | 1535 | 104 |
| 40K | 3.10 mi | 2525+41 | 1914+46 | 138+1 | 2469 | 1768 | 126 |
| Finish(26.22 mi) | 1.37 mi | 2459+66 | 1861+53 | 132+6 | 1733 | 1266 | 78 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3408
Males
2561
M45-49
181
5K→10K
3.1 - 6.2 mi
Overall
2978
Males
2265
M45-49
165
10K→15K
6.2 - 9.3 mi
Overall
3408
Males
2561
M45-49
181
15K→20K
9.3 - 12.4 mi
Overall
2333
Males
1832
M45-49
133
20K→25K
12.4 - 15.5 mi
Overall
2440
Males
1901
M45-49
132
25K→30K
15.5 - 18.6 mi
Overall
2238
Males
1732
M45-49
120
30K→35K
18.6 - 21.8 mi
Overall
2044
Males
1535
M45-49
104
35K→40K
21.8 - 24.9 mi
Overall
2469
Males
1768
M45-49
126
40K→Finish
24.9 - 26.2 mi
Overall
1733
Males
1266
M45-49
78
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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