Race Timeline
The Course
Half Splits
Kayla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:46 | 10:13 | 3.11 mi | 31:46 | 10:13 | - | |
10K | 1:00:54 | 9:48 | 3.10 mi | 29:08 | 9:23 | -0:50 | |
15K | 1:30:47 | 9:44 | 3.11 mi | 29:53 | 9:37 | +0:14 | |
20K | 2:00:25 | 9:41 | 3.11 mi | 29:38 | 9:32 | -0:05 | |
25K | 2:31:44 | 9:46 | 3.10 mi | 31:19 | 10:05 | +0:33 | |
30K | 3:06:27 | 10:00 | 3.11 mi | 34:43 | 11:10 | +1:05 | |
35K | 3:45:19 | 10:22 | 3.11 mi | 38:52 | 12:31 | +1:21 | |
40K | 4:24:11 | 10:38 | 3.10 mi | 38:52 | 12:31 | 0:00 | |
Finish(26.22 mi) | 4:40:05 | 10:41 | 1.37 mi | 15:54 | 11:39 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:41 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
1:28:39
32% of race
Time at Steady Pace
1:03:05
23% of race
Time at Slower Pace
2:08:21
46% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5506 | 1629 | 216 | 4623 | 1250 | 150 |
| 10K | 3.10 mi | 4993+513 | 1413+216 | 174+42 | 4298 | 1138 | 132 |
| 15K | 3.11 mi | 4875+118 | 1356+57 | 169+5 | 4623 | 1250 | 150 |
| 20K | 3.11 mi | 4803+72 | 1330+26 | 163+6 | 4682 | 1296 | 159 |
| 25K | 3.10 mi | 4749+54 | 1324+6 | 162+1 | 4787 | 1371 | 168 |
| 30K | 3.11 mi | 4861-112 | 1389-65 | 172-10 | 5525 | 1791 | 236 |
| 35K | 3.11 mi | 5075-214 | 1524-135 | 193-21 | 5924 | 2097 | 283 |
| 40K | 3.10 mi | 5166-91 | 1610-86 | 210-17 | 5700 | 2079 | 281 |
| Finish(26.22 mi) | 1.37 mi | 5219-53 | 1647-37 | 217-7 | 6171 | 2272 | 301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4623
Females
1250
F35-39
150
5K→10K
3.1 - 6.2 mi
Overall
4298
Females
1138
F35-39
132
10K→15K
6.2 - 9.3 mi
Overall
4623
Females
1250
F35-39
150
15K→20K
9.3 - 12.4 mi
Overall
4682
Females
1296
F35-39
159
20K→25K
12.4 - 15.5 mi
Overall
4787
Females
1371
F35-39
168
25K→30K
15.5 - 18.6 mi
Overall
5525
Females
1791
F35-39
236
30K→35K
18.6 - 21.8 mi
Overall
5924
Females
2097
F35-39
283
35K→40K
21.8 - 24.9 mi
Overall
5700
Females
2079
F35-39
281
40K→Finish
24.9 - 26.2 mi
Overall
6171
Females
2272
F35-39
301
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
