Race Timeline
The Course
Half Splits
Gerson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 57:24 | 9:14 | 3.10 mi | 28:16 | 9:06 | -0:17 | |
15K | 1:26:00 | 9:14 | 3.11 mi | 28:36 | 9:12 | +0:06 | |
20K | 1:53:34 | 9:08 | 3.11 mi | 27:34 | 8:52 | -0:20 | |
25K | 2:21:53 | 9:08 | 3.10 mi | 28:19 | 9:07 | +0:15 | |
30K | 2:50:49 | 9:10 | 3.11 mi | 28:56 | 9:19 | +0:12 | |
35K | 3:20:45 | 9:14 | 3.11 mi | 29:56 | 9:38 | +0:19 | |
40K | 3:52:16 | 9:21 | 3.10 mi | 31:31 | 10:09 | +0:31 | |
Finish(26.22 mi) | 4:05:44 | 9:23 | 1.37 mi | 13:28 | 9:52 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:23 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
3:20:45
82% of race
Time at Steady Pace
44:59
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3929 | 2892 | 588 | 3754 | 2803 | 567 |
| 10K | 3.10 mi | 3834+95 | 2847+45 | 579+9 | 3683 | 2744 | 549 |
| 15K | 3.11 mi | 3813+21 | 2834+13 | 575+4 | 3754 | 2803 | 567 |
| 20K | 3.11 mi | 3706+107 | 2766+68 | 560+15 | 3455 | 2606 | 530 |
| 25K | 3.10 mi | 3566+140 | 2675+91 | 542+18 | 3298 | 2488 | 516 |
| 30K | 3.11 mi | 3429+137 | 2571+104 | 523+19 | 3126 | 2346 | 495 |
| 35K | 3.11 mi | 3239+190 | 2424+147 | 494+29 | 2808 | 2063 | 439 |
| 40K | 3.10 mi | 3137+102 | 2326+98 | 483+11 | 3051 | 2120 | 436 |
| Finish(26.22 mi) | 1.37 mi | 3146-9 | 2324+2 | 483 | 3851 | 2522 | 509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3754
Males
2803
M30-34
567
5K→10K
3.1 - 6.2 mi
Overall
3683
Males
2744
M30-34
549
10K→15K
6.2 - 9.3 mi
Overall
3754
Males
2803
M30-34
567
15K→20K
9.3 - 12.4 mi
Overall
3455
Males
2606
M30-34
530
20K→25K
12.4 - 15.5 mi
Overall
3298
Males
2488
M30-34
516
25K→30K
15.5 - 18.6 mi
Overall
3126
Males
2346
M30-34
495
30K→35K
18.6 - 21.8 mi
Overall
2808
Males
2063
M30-34
439
35K→40K
21.8 - 24.9 mi
Overall
3051
Males
2120
M30-34
436
40K→Finish
24.9 - 26.2 mi
Overall
3851
Males
2522
M30-34
509
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
