Race Timeline
The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 58:10 | 9:22 | 3.10 mi | 29:05 | 9:22 | 0:00 | |
15K | 1:27:51 | 9:26 | 3.11 mi | 29:41 | 9:33 | +0:11 | |
20K | 1:55:49 | 9:19 | 3.11 mi | 27:58 | 9:00 | -0:33 | |
25K | 2:24:27 | 9:18 | 3.10 mi | 28:38 | 9:13 | +0:13 | |
30K | 2:53:38 | 9:19 | 3.11 mi | 29:11 | 9:24 | +0:11 | |
35K | 3:24:07 | 9:23 | 3.11 mi | 30:29 | 9:49 | +0:25 | |
40K | 3:55:30 | 9:29 | 3.10 mi | 31:23 | 10:06 | +0:17 | |
Finish(26.22 mi) | 4:09:15 | 9:31 | 1.37 mi | 13:45 | 10:05 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:31 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
3:24:07
82% of race
Time at Steady Pace
45:08
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3876 | 1009 | 118 | 4482 | 1194 | 137 |
| 10K | 3.10 mi | 4092-216 | 1078-69 | 128-10 | 4254 | 1120 | 134 |
| 15K | 3.11 mi | 4196-104 | 1089-11 | 130-2 | 4482 | 1194 | 137 |
| 20K | 3.11 mi | 4058+138 | 1039+50 | 127+3 | 3743 | 943 | 104 |
| 25K | 3.10 mi | 3880+178 | 989+50 | 120+7 | 3480 | 866 | 90 |
| 30K | 3.11 mi | 3691+189 | 941+48 | 109+11 | 3241 | 825 | 85 |
| 35K | 3.11 mi | 3501+190 | 905+36 | 101+8 | 2998 | 823 | 90 |
| 40K | 3.10 mi | 3316+185 | 868+37 | 97+4 | 3012 | 905 | 101 |
| Finish(26.22 mi) | 1.37 mi | 3332-16 | 890-22 | 98-1 | 4168 | 1449 | 157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4482
Females
1194
F40-44
137
5K→10K
3.1 - 6.2 mi
Overall
4254
Females
1120
F40-44
134
10K→15K
6.2 - 9.3 mi
Overall
4482
Females
1194
F40-44
137
15K→20K
9.3 - 12.4 mi
Overall
3743
Females
943
F40-44
104
20K→25K
12.4 - 15.5 mi
Overall
3480
Females
866
F40-44
90
25K→30K
15.5 - 18.6 mi
Overall
3241
Females
825
F40-44
85
30K→35K
18.6 - 21.8 mi
Overall
2998
Females
823
F40-44
90
35K→40K
21.8 - 24.9 mi
Overall
3012
Females
905
F40-44
101
40K→Finish
24.9 - 26.2 mi
Overall
4168
Females
1449
F40-44
157
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
