Race Timeline
The Course
Half Splits
Jackie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:06 | 11:18 | 3.11 mi | 35:06 | 11:18 | - | |
10K | 1:07:41 | 10:54 | 3.10 mi | 32:35 | 10:29 | -0:49 | |
15K | 1:40:58 | 10:50 | 3.11 mi | 33:17 | 10:43 | +0:14 | |
20K | 2:18:24 | 11:08 | 3.11 mi | 37:26 | 12:03 | +1:20 | |
25K | 3:00:39 | 11:38 | 3.10 mi | 42:15 | 13:36 | +1:33 | |
30K | 3:40:38 | 11:50 | 3.11 mi | 39:59 | 12:52 | -0:44 | |
35K | 4:16:37 | 11:48 | 3.11 mi | 35:59 | 11:35 | -1:17 | |
40K | 4:54:59 | 11:52 | 3.10 mi | 38:22 | 12:21 | +0:46 | |
Finish(26.22 mi) | 5:08:08 | 11:46 | 1.37 mi | 13:09 | 9:38 | -2:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:46 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
1:19:01
26% of race
Time at Steady Pace
1:48:31
35% of race
Time at Slower Pace
2:00:36
39% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7017 | 4577 | 923 | 6305 | 4290 | 877 |
| 10K | 3.10 mi | 6542+475 | 4357+220 | 877+46 | 6149 | 4177 | 837 |
| 15K | 3.11 mi | 6443+99 | 4330+27 | 876+1 | 6305 | 4290 | 877 |
| 20K | 3.11 mi | 6827-384 | 4513-183 | 920-44 | 7441 | 4756 | 956 |
| 25K | 3.10 mi | 7166-339 | 4629-116 | 937-17 | 7786 | 4880 | 976 |
| 30K | 3.11 mi | 7148+18 | 4602+27 | 934+3 | 6973 | 4432 | 895 |
| 35K | 3.11 mi | 6852+296 | 4457+145 | 904+30 | 5028 | 3312 | 674 |
| 40K | 3.10 mi | 6680+172 | 4354+103 | 885+19 | 5561 | 3509 | 710 |
| Finish(26.22 mi) | 1.37 mi | 6551+129 | 4284+70 | 870+15 | 3536 | 2345 | 507 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6305
Males
4290
M25-29
877
5K→10K
3.1 - 6.2 mi
Overall
6149
Males
4177
M25-29
837
10K→15K
6.2 - 9.3 mi
Overall
6305
Males
4290
M25-29
877
15K→20K
9.3 - 12.4 mi
Overall
7441
Males
4756
M25-29
956
20K→25K
12.4 - 15.5 mi
Overall
7786
Males
4880
M25-29
976
25K→30K
15.5 - 18.6 mi
Overall
6973
Males
4432
M25-29
895
30K→35K
18.6 - 21.8 mi
Overall
5028
Males
3312
M25-29
674
35K→40K
21.8 - 24.9 mi
Overall
5561
Males
3509
M25-29
710
40K→Finish
24.9 - 26.2 mi
Overall
3536
Males
2345
M25-29
507
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
