Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 57:40 | 9:17 | 3.10 mi | 28:50 | 9:17 | 0:00 | |
15K | 1:25:33 | 9:11 | 3.11 mi | 27:53 | 8:58 | -0:19 | |
20K | 1:52:35 | 9:04 | 3.11 mi | 27:02 | 8:42 | -0:16 | |
25K | 2:19:51 | 9:00 | 3.10 mi | 27:16 | 8:47 | +0:05 | |
30K | 2:47:36 | 8:59 | 3.11 mi | 27:45 | 8:56 | +0:09 | |
35K | 3:15:54 | 9:00 | 3.11 mi | 28:18 | 9:07 | +0:11 | |
40K | 3:42:35 | 8:57 | 3.10 mi | 26:41 | 8:35 | -0:32 | |
Finish(26.22 mi) | 3:53:59 | 8:56 | 1.37 mi | 11:24 | 8:21 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:56 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
2:56:19
75% of race
Time at Steady Pace
57:40
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3687 | 2735 | 559 | 3119 | 2371 | 476 |
| 10K | 3.10 mi | 3941-254 | 2913-178 | 590-31 | 4112 | 3034 | 608 |
| 15K | 3.11 mi | 3667+274 | 2735+178 | 552+38 | 3119 | 2371 | 476 |
| 20K | 3.11 mi | 3492+175 | 2625+110 | 532+20 | 2989 | 2288 | 461 |
| 25K | 3.10 mi | 3225+267 | 2439+186 | 493+39 | 2566 | 1983 | 415 |
| 30K | 3.11 mi | 3014+211 | 2289+150 | 468+25 | 2442 | 1874 | 398 |
| 35K | 3.11 mi | 2757+257 | 2097+192 | 443+25 | 2097 | 1575 | 342 |
| 40K | 3.10 mi | 2420+337 | 1836+261 | 393+50 | 1287 | 991 | 209 |
| Finish(26.22 mi) | 1.37 mi | 2344+76 | 1778+58 | 383+10 | 1641 | 1193 | 241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3119
Males
2371
M30-34
476
5K→10K
3.1 - 6.2 mi
Overall
4112
Males
3034
M30-34
608
10K→15K
6.2 - 9.3 mi
Overall
3119
Males
2371
M30-34
476
15K→20K
9.3 - 12.4 mi
Overall
2989
Males
2288
M30-34
461
20K→25K
12.4 - 15.5 mi
Overall
2566
Males
1983
M30-34
415
25K→30K
15.5 - 18.6 mi
Overall
2442
Males
1874
M30-34
398
30K→35K
18.6 - 21.8 mi
Overall
2097
Males
1575
M30-34
342
35K→40K
21.8 - 24.9 mi
Overall
1287
Males
991
M30-34
209
40K→Finish
24.9 - 26.2 mi
Overall
1641
Males
1193
M30-34
241
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
