Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:04:21 | 10:21 | 3.10 mi | 31:44 | 10:13 | -0:17 | |
15K | 1:36:27 | 10:21 | 3.11 mi | 32:06 | 10:20 | +0:07 | |
20K | 2:07:43 | 10:17 | 3.11 mi | 31:16 | 10:04 | -0:16 | |
25K | 2:40:18 | 10:19 | 3.10 mi | 32:35 | 10:29 | +0:25 | |
30K | 3:14:27 | 10:26 | 3.11 mi | 34:09 | 11:00 | +0:31 | |
35K | 3:53:11 | 10:43 | 3.11 mi | 38:44 | 12:28 | +1:28 | |
40K | 4:32:32 | 10:58 | 3.10 mi | 39:21 | 12:40 | +0:12 | |
Finish(26.22 mi) | 4:49:08 | 11:02 | 1.37 mi | 16:36 | 12:10 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:02 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:40:18
55% of race
Time at Slower Pace
2:08:50
45% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5895 | 4045 | 812 | 5742 | 3990 | 809 |
| 10K | 3.10 mi | 5811+84 | 4016+29 | 809+3 | 5748 | 3980 | 802 |
| 15K | 3.11 mi | 5779+32 | 4013+3 | 811-2 | 5742 | 3990 | 809 |
| 20K | 3.11 mi | 5663+116 | 3937+76 | 790+21 | 5485 | 3835 | 776 |
| 25K | 3.10 mi | 5582+81 | 3886+51 | 784+6 | 5344 | 3712 | 760 |
| 30K | 3.11 mi | 5528+54 | 3830+56 | 776+8 | 5314 | 3608 | 733 |
| 35K | 3.11 mi | 5608-80 | 3834-4 | 774+2 | 5883 | 3781 | 763 |
| 40K | 3.10 mi | 5653-45 | 3820+14 | 768+6 | 5861 | 3684 | 742 |
| Finish(26.22 mi) | 1.37 mi | 5730-77 | 3849-29 | 776-8 | 6653 | 4140 | 845 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5742
Males
3990
M25-29
809
5K→10K
3.1 - 6.2 mi
Overall
5748
Males
3980
M25-29
802
10K→15K
6.2 - 9.3 mi
Overall
5742
Males
3990
M25-29
809
15K→20K
9.3 - 12.4 mi
Overall
5485
Males
3835
M25-29
776
20K→25K
12.4 - 15.5 mi
Overall
5344
Males
3712
M25-29
760
25K→30K
15.5 - 18.6 mi
Overall
5314
Males
3608
M25-29
733
30K→35K
18.6 - 21.8 mi
Overall
5883
Males
3781
M25-29
763
35K→40K
21.8 - 24.9 mi
Overall
5861
Males
3684
M25-29
742
40K→Finish
24.9 - 26.2 mi
Overall
6653
Males
4140
M25-29
845
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
