Emily Paquin

Andover, MN

Bib: 7583 F 33

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Top 42%
Division (F30-34)
#0 / 478
Top 43%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:50/mi
30:34
↑ 158↓ 138
10K· 6.21 mi
9:18/mi
59:27
↑ 117↓ 126
15K· 9.32 mi
9:28/mi
1:28:52
↑ 126↓ 145
20K· 12.43 mi
8:58/mi
1:56:42
↑ 78↓ 100
25K· 15.53 mi
9:31/mi
2:26:17
↑ 118↓ 148
30K· 18.64 mi
10:35/mi
2:59:11
↑ 118↓ 98
35K· 21.75 mi
12:14/mi
3:37:11
↑ 162↓ 132
40K· 24.85 mi
12:07/mi
4:14:50
↑ 125↓ 75
Finish· 26.22 mi
9:30/mi
4:27:47
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:56:429:23 /mi⚡ faster
2nd Half
2:31:0510:57 /mi+29.5%
Positive split — 29.5% slower in the second half
AI Race Performance Report

Emily's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:349:503.11 mi30:34
9:50
-
10K
59:279:343.10 mi28:53
9:18
-0:32
15K
1:28:529:323.11 mi29:25
9:28
+0:10
20K
1:56:429:233.11 mi27:50
8:58
-0:30
25K
2:26:179:253.10 mi29:35
9:31
+0:33
30K
2:59:119:373.11 mi32:54
10:35
+1:04
35K
3:37:119:593.11 mi38:00
12:14
+1:39
40K
4:14:5010:153.10 mi37:39
12:07
-0:07
Finish(26.22 mi)
4:27:4710:131.37 mi12:57
9:30
-2:37
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Emily's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:13 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:14

59% of race

Time at Slower Pace

1:48:33

41% of race

Average Pace: 10:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi4906138322043311133179
10K3.10 mi4550+3561242+141200+2041441076179
15K3.11 mi4452+981195+47193+743311133179
20K3.11 mi4217+2351104+91176+173648912151
25K3.10 mi4125+921084+20173+339401029167
30K3.11 mi4241-1161147-63181-848091456224
35K3.11 mi4491-2501281-134192-1156511977298
40K3.10 mi4592-1011363-82208-1653121934290
Finish(26.22 mi)1.37 mi4505+871345+18206+233291086170

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4331

Females

1133

F30-34

179

5K→10K

3.1 - 6.2 mi

Top 49%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

4144

Females

1076

F30-34

179

10K→15K

6.2 - 9.3 mi

Top 51%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4331

Females

1133

F30-34

179

15K→20K

9.3 - 12.4 mi

Top 43%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3648

Females

912

F30-34

151

20K→25K

12.4 - 15.5 mi

Top 47%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3940

Females

1029

F30-34

167

25K→30K

15.5 - 18.6 mi

Top 57%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

4809

Females

1456

F30-34

224

30K→35K

18.6 - 21.8 mi

Top 67%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

5651

Females

1977

F30-34

298

35K→40K

21.8 - 24.9 mi

Top 63%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

5312

Females

1934

F30-34

290

40K→Finish

24.9 - 26.2 mi

Top 40%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

3329

Females

1086

F30-34

170

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion