Sarah Stoppelman
Lindstrom, MN
Bib: 7580 F 43
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 57:23 | 9:14 | 3.10 mi | 28:15 | 9:06 | -0:17 | |
15K | 1:26:12 | 9:15 | 3.11 mi | 28:49 | 9:17 | +0:11 | |
20K | 1:53:01 | 9:06 | 3.11 mi | 26:49 | 8:38 | -0:39 | |
25K | 2:20:55 | 9:04 | 3.10 mi | 27:54 | 8:59 | +0:21 | |
30K | 2:49:57 | 9:07 | 3.11 mi | 29:02 | 9:21 | +0:22 | |
35K | 3:20:54 | 9:14 | 3.11 mi | 30:57 | 9:58 | +0:37 | |
40K | 3:52:52 | 9:22 | 3.10 mi | 31:58 | 10:17 | +0:19 | |
Finish(26.22 mi) | 4:06:06 | 9:24 | 1.37 mi | 13:14 | 9:42 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:24 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
2:49:57
69% of race
Time at Steady Pace
44:11
18% of race
Time at Slower Pace
31:58
13% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3930 | 1027 | 122 | 3931 | 994 | 112 |
| 10K | 3.10 mi | 3828+102 | 971+56 | 114+8 | 3667 | 919 | 107 |
| 15K | 3.11 mi | 3863-35 | 987-16 | 116-2 | 3931 | 994 | 112 |
| 20K | 3.11 mi | 3608+255 | 895+92 | 103+13 | 2809 | 638 | 67 |
| 25K | 3.10 mi | 3407+201 | 830+65 | 92+11 | 3016 | 711 | 79 |
| 30K | 3.11 mi | 3317+90 | 808+22 | 86+6 | 3167 | 790 | 80 |
| 35K | 3.11 mi | 3255+62 | 811-3 | 85+1 | 3182 | 887 | 98 |
| 40K | 3.10 mi | 3171+84 | 814-3 | 89-4 | 3212 | 999 | 115 |
| Finish(26.22 mi) | 1.37 mi | 3164+7 | 820-6 | 92-3 | 3604 | 1207 | 135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3931
Females
994
F40-44
112
5K→10K
3.1 - 6.2 mi
Overall
3667
Females
919
F40-44
107
10K→15K
6.2 - 9.3 mi
Overall
3931
Females
994
F40-44
112
15K→20K
9.3 - 12.4 mi
Overall
2809
Females
638
F40-44
67
20K→25K
12.4 - 15.5 mi
Overall
3016
Females
711
F40-44
79
25K→30K
15.5 - 18.6 mi
Overall
3167
Females
790
F40-44
80
30K→35K
18.6 - 21.8 mi
Overall
3182
Females
887
F40-44
98
35K→40K
21.8 - 24.9 mi
Overall
3212
Females
999
F40-44
115
40K→Finish
24.9 - 26.2 mi
Overall
3604
Females
1207
F40-44
135
Passing Analysis
No position changes recorded for this athlete.
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